1 00:07:39,280 --> 00:07:42,300 Hello, thank you very much. 2 00:07:42,680 --> 00:07:46,200 Mr. Shell, please have a seat. I swam quite a bit today. 3 00:07:46,460 --> 00:07:49,500 I swam. Is that so? 4 00:07:49,760 --> 00:07:50,040 What do you think? 5 00:07:50,380 --> 00:07:51,260 You get tired, right? 6 00:07:51,340 --> 00:07:52,340 Full body exercise. 7 00:07:53,380 --> 00:07:58,260 In the end, doing too much will only lead to stress, so just do your best. 8 00:07:58,380 --> 00:08:00,740 Shall we have another massage today? 9 00:08:01,080 --> 00:08:03,140 Would a third time today be a good idea? 10 00:08:03,200 --> 00:08:04,420 This is the third or fourth time. 11 00:08:05,320 --> 00:08:06,320 Please make do with the bait. 12 00:08:06,620 --> 00:08:07,620 yes. 13 00:08:08,955 --> 00:08:10,040 Then it's okay. 14 00:08:11,240 --> 00:08:13,680 Well then, let's do it. yes. 15 00:08:14,440 --> 00:08:16,760 First, let's start from the stomach position. 16 00:08:24,190 --> 00:08:26,380 Okay, then let's take control of Town. 17 00:08:26,500 --> 00:08:27,500 Yes, please. 18 00:08:30,460 --> 00:08:31,640 Okay, then I'll stretch my legs. 19 00:08:31,980 --> 00:08:32,980 yes. 20 00:08:34,440 --> 00:08:37,820 Well, the proposal has now been completed. Is it true? 21 00:08:37,940 --> 00:08:40,900 After all, swimming is the best way to create a proposal. 22 00:08:41,820 --> 00:08:44,760 It's a full body exercise. I have to fail after all due to acid loss. 23 00:08:44,900 --> 00:08:46,540 Yes, please give me your hand. 24 00:08:57,130 --> 00:09:05,130 Belly meat is a concern not only for women but also for men. 25 00:09:12,550 --> 00:09:19,330 Also, I have no choice but to be careful about things like living a regular life and eating. 26 00:09:19,550 --> 00:09:22,650 It's definitely between your stomach, because it's hard to fall off. 27 00:09:22,890 --> 00:09:25,250 Should I limit my food intake? 28 00:09:25,275 --> 00:09:36,550 Well, when it comes to food, if you think about it too much, it can actually cause stress. There are cases where it's not good, so I recommend focusing on vegetables and considering this method of cooking. 29 00:09:37,250 --> 00:09:41,190 As for meat, I think I'll focus on chicken. 30 00:09:42,930 --> 00:09:45,270 After all, oil is a must. 31 00:09:45,410 --> 00:09:49,710 You can also do this with meat once, after boiling it in hot water. 32 00:10:03,530 --> 00:10:05,280 What do you think? The pool was quite crowded today. 33 00:10:05,660 --> 00:10:06,660 It was crowded. 34 00:10:06,860 --> 00:10:11,340 There are many elderly people who come at this time. 35 00:10:11,800 --> 00:10:15,780 I did this today with a beat van, and it was a mess. 36 00:10:18,120 --> 00:10:21,700 All the older people were doing it, too, with beat bangs. 37 00:10:25,010 --> 00:10:29,050 I think it was crowded today because I had a class in. 38 00:10:33,370 --> 00:10:35,530 This is hard. 39 00:10:39,830 --> 00:10:41,450 I have a weak back. 40 00:10:42,150 --> 00:10:47,110 When it comes to lower back pain, well, swimming is the best for lower back pain. 41 00:11:10,510 --> 00:11:16,920 Exercise too, don't get tired, don't want to do it, if you feel like it's no good, stay put. Reverse action will become harder. 42 00:11:17,600 --> 00:11:21,120 He had amazing hips and did it many times. 43 00:11:21,960 --> 00:11:24,260 It's going to be in the opposite direction. 44 00:11:25,660 --> 00:11:28,140 After all, swimming is really good. 45 00:11:34,000 --> 00:11:38,120 After all, that's what makes these muscles so strong. 46 00:11:38,980 --> 00:11:40,780 Probably because he has foreign blood in him. 47 00:11:41,960 --> 00:11:46,200 I see, the blood doesn't get wet after all. 48 00:11:46,480 --> 00:11:47,660 Isn't that the opposite? 49 00:11:47,760 --> 00:11:50,880 There are a lot of people who look up to women like that. 50 00:11:51,030 --> 00:11:57,760 This is what I'm talking about, but On the other hand, in terms of proportions, it looks good. Is it true? 51 00:11:57,940 --> 00:11:59,240 I think he's good in height. 52 00:11:59,640 --> 00:12:05,240 Moreover, I run a shop for work, and I have to stand up all the time. 53 00:12:05,620 --> 00:12:07,680 That's also true, I'll get there. 54 00:12:08,660 --> 00:12:11,140 It's a shop, so you have to be considerate, because there are a lot of different customers. 55 00:12:11,540 --> 00:12:11,860 I agree. 56 00:12:12,480 --> 00:12:14,820 There are some people who are quite noisy. 57 00:12:15,620 --> 00:12:16,760 It's not like that, it's not like this. 58 00:12:17,580 --> 00:12:26,740 I'm also wearing heels, so I have to stand up a lot. Heels are not good, heels are not good. 59 00:12:27,120 --> 00:12:29,400 Today, you're a foreigner, so I guess you have a grudge against me. 60 00:12:29,740 --> 00:12:35,040 I think the foreigner's face was a little better. 61 00:12:35,660 --> 00:12:38,280 You're quite a foreigner, aren't you? Much more. 62 00:12:39,740 --> 00:12:41,520 There aren't enough sales. 63 00:12:43,200 --> 00:12:49,620 Well, let's use a little oil to strengthen our whole body and push hard. 64 00:12:50,960 --> 00:12:55,480 Yes, please. This can also help you lose weight, so do it with oil. 65 00:12:55,920 --> 00:12:58,020 Okay, let's take it. 66 00:13:07,160 --> 00:13:08,820 My hips, my hips. 67 00:13:11,280 --> 00:13:13,340 Also, I want to lose some meat to my stomach. 68 00:13:13,680 --> 00:13:14,680 That's right. 69 00:13:16,320 --> 00:13:16,640 Yeah. 70 00:13:16,860 --> 00:13:21,460 But for this girl, I think it's an ideal experience from a man's point of view. 71 00:13:21,700 --> 00:13:24,640 Hey, I don't like the ones that have too much meat on them. 72 00:13:24,780 --> 00:13:26,580 That's what women should aim for. 73 00:13:35,880 --> 00:13:36,880 Ah, it feels good. 74 00:13:37,200 --> 00:13:46,700 This feels good, right? Will I lose weight if I do this every day? 75 00:13:46,860 --> 00:13:49,000 Well, I think it's totally effective. 76 00:13:49,620 --> 00:13:54,360 It looks like it's going to get a lot better. It will get much better, After all, the shape-up effect is definitely there. 77 00:13:55,500 --> 00:13:56,500 yes. 78 00:14:03,980 --> 00:14:06,840 Are you going to do this forever? 79 00:14:08,410 --> 00:14:10,720 This, other than I finished. Is it you? 80 00:14:11,140 --> 00:14:15,460 Well, you know, if you have a reservation, you can do it if you've got infected ink. 81 00:14:15,760 --> 00:14:17,280 Don't you get tired, like your arms? 82 00:14:17,740 --> 00:14:21,060 Well, it's something we normally do before. 83 00:14:21,580 --> 00:14:24,280 That's not a big deal, it's just a matter of how you do it. 84 00:14:24,700 --> 00:14:31,060 I do it, but depending on how I do it, it can be tiring for me. yes. 85 00:14:32,440 --> 00:14:34,060 It depends, I guess. 86 00:14:36,280 --> 00:14:47,080 But depending on how you do it, Even just a little bit can have a big impact on your design. What do you think? 87 00:14:47,590 --> 00:14:48,590 It's delicious. 88 00:14:53,900 --> 00:14:57,380 Next customer, I'm sorry if you went somewhere else. 89 00:14:57,700 --> 00:14:58,700 I'm busy. 90 00:14:59,000 --> 00:15:02,320 Well, we have a lot of reservations today. 91 00:15:04,400 --> 00:15:07,360 Well, I'm still curious about the power of alcohol. 92 00:15:26,750 --> 00:15:28,150 Shuuya-san, are you ticklish around here? 93 00:15:28,870 --> 00:15:29,870 Just a moment. 94 00:15:30,150 --> 00:15:31,150 Just a little bit. 95 00:15:32,370 --> 00:15:35,450 However, if you do this properly with the thighs. 96 00:15:38,860 --> 00:15:40,320 It feels good to be around here like this, right? 97 00:15:41,140 --> 00:15:41,460 That's right. 98 00:15:41,740 --> 00:15:46,780 There are a lot of people around here who want to cut down on meat. Is everyone there? 99 00:15:47,440 --> 00:15:55,340 After all, these women are definitely more likely to have lost some fat in their lower body. 100 00:16:05,970 --> 00:16:10,330 My legs are stronger. Do your feet get cold faster? 101 00:16:10,870 --> 00:16:13,570 Well, overall, this is the only way to go about it. 102 00:16:13,830 --> 00:16:14,830 It's pretty bad. 103 00:16:17,290 --> 00:16:20,830 Even if you exercise all the time, you won't get rid of cold feet. It won't heal. 104 00:16:30,760 --> 00:16:32,510 I'm getting sleepy. 105 00:16:33,550 --> 00:16:35,150 After exercising, I'm tired. 106 00:16:35,290 --> 00:16:37,390 Are there some people who fall asleep and never wake up? 107 00:16:37,450 --> 00:16:40,730 Yes, normally. 108 00:16:41,230 --> 00:16:45,400 Let's have a little bit of that. Is that so? 109 00:16:45,840 --> 00:16:46,840 Yeah, that's it. 110 00:16:55,020 --> 00:16:58,220 After all, Shiro-san is a foreigner, so his legs are long. 111 00:16:58,420 --> 00:17:03,460 No, but I have extra meat. 112 00:17:04,780 --> 00:17:12,720 Well, if you keep going, I'll definitely come this way. Is this okay? 113 00:17:13,000 --> 00:17:14,000 It's okay. 114 00:17:14,860 --> 00:17:17,380 When I first started doing it, I didn't wrap it anymore. 115 00:17:20,400 --> 00:17:22,140 It has become so widespread. 116 00:17:24,500 --> 00:17:30,180 It doesn't hurt. It doesn't hurt. Are you going to give it to me? 117 00:17:33,240 --> 00:17:47,850 It's a little painful to open. Does it hurt? 118 00:17:48,130 --> 00:17:49,150 It's okay. 119 00:17:50,050 --> 00:17:53,810 It's not me, I can't do it. 120 00:17:58,320 --> 00:17:59,320 It's a little embarrassing. 121 00:18:00,040 --> 00:18:04,980 This look is a bit embarrassing, but it's the most effective. This is it. 122 00:18:05,540 --> 00:18:08,540 This will definitely help you avoid it. 123 00:18:08,975 --> 00:18:12,560 If you do this, the lymph flow will improve, so it's effective, right? 124 00:18:17,720 --> 00:18:22,900 The base of it is...this one, after all. Well, it feels good to do it, right? 125 00:18:25,450 --> 00:18:26,450 That's right. 126 00:18:33,510 --> 00:18:39,285 On the other hand, in the case of women, things like body shape, etc. Having meat attached to something like this also has sex appeal. 127 00:18:39,286 --> 00:18:44,130 If you don't look at it that way, there's a meaning behind the meat. Properly. What do you mean, that? 128 00:18:45,710 --> 00:18:53,710 Well, for example, this is the part that men get the most excited about. When women look at it, it makes sense that there is flesh in those areas. 129 00:18:53,850 --> 00:18:57,070 I'm trying to keep my stomach humming in a static manner, in the sense that I'm inviting them. 130 00:18:57,470 --> 00:18:58,770 The same goes for the meat there. 131 00:18:59,270 --> 00:19:01,030 The same goes for the meat at places like this. 132 00:19:01,430 --> 00:19:03,590 Also, leg hair in these areas is often done this way. 133 00:19:03,910 --> 00:19:08,590 It feels good when you massage it like this, right? 134 00:19:09,710 --> 00:19:12,770 This also makes sense. Will everyone be doing it in the future? 135 00:19:13,150 --> 00:19:14,210 Yeah, I do it all the time. 136 00:19:14,350 --> 00:19:16,150 I do it on a whim. 137 00:19:16,490 --> 00:19:17,990 You feel good today, right? 138 00:19:26,560 --> 00:19:29,300 Ah, it's okay here. 139 00:19:33,200 --> 00:19:35,720 Shibayu-san, today too, this kind of thing is hard. Do you understand this? 140 00:19:35,740 --> 00:19:36,140 This, this. 141 00:19:36,320 --> 00:19:37,320 I understand, I understand. 142 00:19:38,690 --> 00:19:40,920 It's much easier to just loosen this up. 143 00:19:41,780 --> 00:19:44,940 My legs and knees are getting better. 144 00:19:52,330 --> 00:19:56,050 Okay, okay, now let's get up for a second. 145 00:19:56,760 --> 00:20:01,730 Yes, sit down. I agree. Are you okay? 146 00:20:02,550 --> 00:20:03,670 I think you worked too hard today. 147 00:20:04,770 --> 00:20:08,130 And then I moved my foot to the left and, well, that's what it looks like now. 148 00:20:08,970 --> 00:20:10,470 Something like that, yes. 149 00:20:11,310 --> 00:20:14,090 Okay, then stretch your legs over here. 150 00:20:15,150 --> 00:20:17,070 This is what makes me feel. yes. 151 00:20:17,250 --> 00:20:19,650 Yes, yes. Yes, yes. 152 00:20:20,290 --> 00:20:21,290 My legs change. 153 00:20:22,470 --> 00:20:26,430 yes. Because it's hard. Is it hard? 154 00:20:27,670 --> 00:20:29,850 My body is still stiff, isn't it? 155 00:20:30,710 --> 00:20:32,370 Yes, this is it. 156 00:20:32,510 --> 00:20:38,230 Well, while removing the meat around the stomach area, well, the bath tap as well, I still want to be fucked. We were chatting. 157 00:20:39,210 --> 00:20:43,250 Well, let's try it like that. Are your feet okay? 158 00:20:43,470 --> 00:20:44,470 It'll be fine. 159 00:20:46,090 --> 00:20:47,090 Just a little bit, 160 00:21:00,480 --> 00:21:02,440 Hey, Shibayu-san, are you taking a bath now? 161 00:21:02,780 --> 00:21:03,780 I'm 19 now. 162 00:21:05,690 --> 00:21:07,460 Well then, you eat what you eat. 163 00:21:08,400 --> 00:21:09,400 I agree. 164 00:21:16,920 --> 00:21:18,800 This is no longer the case. 165 00:21:19,780 --> 00:21:19,880 Huh? 166 00:21:19,881 --> 00:21:24,000 Well, you can do it yourself here. Like here, in the bath. Yeah. 167 00:21:27,440 --> 00:21:29,800 Maybe I'll set up my own station in the bath or something. 168 00:21:29,960 --> 00:21:32,641 Yes, I'm doing it, I'm doing it. I'm doing it. 169 00:21:33,560 --> 00:21:35,260 It's the softest at that time. 170 00:21:36,220 --> 00:21:42,080 It's a lot different when you do that. This hardness is something I haven't tried yet. 171 00:21:42,260 --> 00:21:44,020 Yes, then give me your hand. 172 00:21:44,920 --> 00:21:46,140 yes. Yes, right? 173 00:21:48,000 --> 00:21:49,000 Yes, that's good. 174 00:21:49,500 --> 00:21:50,500 yes. 175 00:21:58,870 --> 00:22:01,220 Well then, Shibayu-san, why don't you keep your hands up? 176 00:22:01,440 --> 00:22:02,440 yes. 177 00:22:02,820 --> 00:22:03,820 yes. 178 00:22:05,840 --> 00:22:06,840 Well then, tickle me. 179 00:22:07,990 --> 00:22:29,620 Well, I'm not usually ticklish. What do you think? 180 00:22:30,790 --> 00:22:31,790 It feels good. 181 00:22:34,810 --> 00:22:37,660 This has a bath tap effect. Yes, there is. 182 00:22:38,300 --> 00:22:40,220 Give me a moment, a moment, a moment. 183 00:22:40,600 --> 00:22:42,340 yes. This is it, right? 184 00:22:47,620 --> 00:22:55,620 A little bit, well, from racy places like, well, bath taps, etc. It would be nice to have a female trainer, but I think it's better to have a male trainer. 185 00:22:55,900 --> 00:22:57,040 It hits me right. 186 00:22:57,480 --> 00:23:01,340 The best way to do this is to follow the line and focus on the pressure points. 187 00:23:03,360 --> 00:23:10,360 Well, it's probably better to be intimidated. This is definitely the best because it creates a lot of volume. 188 00:23:11,720 --> 00:23:12,720 yes. 189 00:23:13,180 --> 00:23:17,480 I think I have to create proportions to show off things beforehand. Is that the best? 190 00:23:20,200 --> 00:23:30,640 To instinct, to this instinct, to this obedience, It's like my body can react. Oh, is that so? 191 00:23:30,760 --> 00:23:31,960 Yes, that's right. 192 00:23:32,140 --> 00:23:37,960 When I shake my legs a little while doing the bath tap, It's quite different, isn't it? 193 00:23:47,030 --> 00:23:50,250 Let's take a gulp of this, it feels good, right? 194 00:24:03,780 --> 00:24:05,640 That's true too. 195 00:24:05,920 --> 00:24:06,920 Yes, that's right. 196 00:24:12,665 --> 00:24:16,520 It's okay there now. Well, this is what's important. 197 00:24:18,120 --> 00:24:21,860 I'm a little reluctant, have you never done an exercise like this before? 198 00:24:22,480 --> 00:24:23,620 No, not really. 199 00:24:26,800 --> 00:24:34,800 For example, a body that can do sexapede, a body that can do sexapede is, It's the first time I've achieved that proportion. Yeah. 200 00:24:35,140 --> 00:24:39,700 But it's okay now. Be strong in these areas. Do you feel uncomfortable? 201 00:24:40,800 --> 00:24:46,520 Make sure you're in a place that feels good. Friction is completely different. 202 00:24:47,480 --> 00:24:50,880 There's something called "shaping up" for something like that. 203 00:24:56,590 --> 00:25:03,640 The best way to get rid of this stress in your body and get rid of toxins is to get rid of it. It helps to maintain the best proportions. yes. 204 00:25:04,220 --> 00:25:05,860 But that's okay. 205 00:25:06,015 --> 00:25:29,740 Let's stretch it out again in this state. yes. Give me your hand, In this state, suddenly, stick your foot out in front of you. yes. It feels good, right? 206 00:25:29,860 --> 00:25:30,860 It feels good, right? 207 00:25:34,320 --> 00:25:42,120 In this state, here, firmly, here. 208 00:25:44,480 --> 00:25:46,260 So, is it okay to leave my hands like this? 209 00:25:46,480 --> 00:25:47,860 Yes, it's best as is. 210 00:25:47,980 --> 00:25:53,340 With my chest sticking out, I was conscious of building my body. Mr. Shibuya. 211 00:25:56,060 --> 00:26:02,100 It's like, finally, my body is having fun, I'm having fun, but it's not good to go here. Yo. 212 00:26:02,260 --> 00:26:09,580 After all, if you don't create a routine like that yourself, My body doesn't react. 213 00:26:09,840 --> 00:26:17,660 For example, if something feels good, simply accept that it feels good. Isn't that important, because the body is honest? 214 00:26:19,380 --> 00:26:27,241 If your brain feels good about that state, you have to accept it. As for the body, there are various basics that need to be established. Yeah. 215 00:26:32,430 --> 00:26:40,080 In this state, you just need to tap on this kind of auxiliary device. It's completely different. 216 00:26:41,120 --> 00:26:42,360 That's okay though. 217 00:26:43,240 --> 00:26:47,040 Don't you know that this exercise is quite famous among foreign governments these days? 218 00:26:47,500 --> 00:26:49,940 I don't know. Sex exercises, sexercise. 219 00:26:50,760 --> 00:26:51,560 It's okay there. 220 00:26:51,740 --> 00:27:00,960 The more you stimulate properly, the more the bus tap will connect, and the bus tap will also connect. You should definitely do it. Isn't it related to the bath tap? 221 00:27:00,961 --> 00:27:02,140 Yes, it's related. 222 00:27:03,060 --> 00:27:05,340 This will surely stimulate you a little. 223 00:27:05,880 --> 00:27:07,120 No, it's okay. That's fine. 224 00:27:07,480 --> 00:27:08,480 it's okay. 225 00:27:10,320 --> 00:27:13,120 Well, everyone is doing it. That's my first time, Kelvia. 226 00:27:13,580 --> 00:27:14,300 No, it's my first time. 227 00:27:14,440 --> 00:27:16,640 No, that's fine. Shall I give it a try? 228 00:27:16,780 --> 00:27:17,300 That's fine. 229 00:27:17,740 --> 00:27:28,760 I want to have my inner thighs done. Not just the inner thighs, It won't come out as an effect. Are you feeling good? 230 00:27:29,380 --> 00:27:30,700 It feels good, doesn't it? 231 00:27:32,800 --> 00:27:37,161 While maintaining a comfortable state, It would be even better if you stimulated this area as well. No, it's fine here. 232 00:27:37,340 --> 00:27:38,340 Let's give it a try. 233 00:27:38,880 --> 00:27:45,540 It's still deep and it kind of hurts, but it's amazing. Are you reacting? 234 00:27:45,960 --> 00:27:48,850 It feels good to be reacting. No, but. 235 00:27:48,890 --> 00:27:48,760 .. 236 00:27:48,761 --> 00:27:53,060 Your brain tells you it feels good because it's transmitting information to your body. 237 00:27:54,120 --> 00:27:55,380 But now I understand. 238 00:27:55,580 --> 00:27:56,580 thank you. 239 00:27:57,700 --> 00:27:59,938 Well then, let's try it. Oh, it's okay, but inside... 240 00:27:59,978 --> 00:28:00,540 .. 241 00:28:01,800 --> 00:28:03,040 You should definitely do it. 242 00:28:03,760 --> 00:28:04,760 That's okay. 243 00:28:05,180 --> 00:28:08,800 For example, you mentioned earlier, you should apply oil, right? 244 00:28:09,560 --> 00:28:11,320 Your body is extremely sensitive, did you react? 245 00:28:11,480 --> 00:28:14,940 I find it quite difficult to read, so I think it's better to read outside. 246 00:28:16,240 --> 00:28:19,880 Well, I think that's what it is, but don't you hear it often? 247 00:28:20,140 --> 00:28:22,080 Women become sexy and beautiful. 248 00:28:22,240 --> 00:28:23,760 Well then, you're right. 249 00:28:24,280 --> 00:28:31,800 In fact, you say it feels good, by nagging that thought state, Her body is extremely beautified. 250 00:28:33,620 --> 00:28:40,360 After all, if you don't make that kind of behavior feel good, frustration will build up. There's nothing you can do about it, and you'll end up with defects in your proportions. 251 00:28:40,680 --> 00:28:42,000 Let's give it a try. 252 00:28:42,320 --> 00:28:48,240 If you don't like that, I'll do it, but let's actually do some training. 253 00:28:49,080 --> 00:28:52,200 For example, there are some people I never meet, but they are actually practitioners. 254 00:28:52,560 --> 00:28:53,860 Let's take it easy and lie down for a while. 255 00:28:56,855 --> 00:28:59,681 Let's lie down. Let's lie down. 256 00:28:59,800 --> 00:29:00,800 Please allow me to thank you. 257 00:29:01,120 --> 00:29:03,020 That's great. 258 00:29:06,880 --> 00:29:08,980 Please allow me to thank you. Let's give it a try. 259 00:29:09,980 --> 00:29:12,640 Let's be a little more careful about this. 260 00:29:16,620 --> 00:29:18,000 It'll be over soon. 261 00:29:22,655 --> 00:29:40,680 While keeping myself in a state of accepting what feels good, I'm going to do it at my own pace, though. Does it have any meaning? 262 00:29:40,740 --> 00:29:45,660 Yeah, that makes perfect sense. That's the normal meaning. 263 00:29:54,860 --> 00:30:01,660 As expected, it's a little embarrassing to get used to this person. 264 00:30:01,760 --> 00:30:05,480 This kind of exercise is something that can only be made one-sidedly. 265 00:30:06,580 --> 00:30:29,030 Yeah. It's starting to feel good, isn't it? 266 00:30:29,650 --> 00:30:30,650 Is that okay? 267 00:30:35,880 --> 00:30:38,460 It's a little embarrassing. You think it's embarrassing, don't you? 268 00:30:38,740 --> 00:30:39,740 You think it's embarrassing, don't you? 269 00:30:39,940 --> 00:30:40,940 Isn't it the best? 270 00:30:41,420 --> 00:30:45,700 It's embarrassing, but it's embarrassing, but it's almost opened up naturally now, right? 271 00:30:46,400 --> 00:30:48,080 My shoulders have already accepted it. 272 00:30:48,300 --> 00:30:49,680 That's fine. 273 00:30:50,240 --> 00:30:55,300 That's fine. So, inspired by this, It's disgusting, isn't it? 274 00:30:55,640 --> 00:30:56,660 That's fine. 275 00:30:56,800 --> 00:30:59,100 That is the first step towards beauty. 276 00:30:59,320 --> 00:31:03,240 It's embarrassing, but being embarrassed means it feels good. 277 00:31:08,700 --> 00:31:11,280 Okay, so let's actually spend some time. Huh? 278 00:31:12,160 --> 00:31:13,420 Yeah, it's okay. 279 00:31:21,900 --> 00:31:31,930 Look, you're doing well, your body is reacting. That's fine. Are you okay? 280 00:31:31,931 --> 00:31:35,050 It's okay. Shall we spice things up a bit next time? 281 00:31:37,420 --> 00:31:38,890 Shall I let it out for a second? 282 00:31:42,395 --> 00:31:47,630 In fact, if you stimulate it like this, it feels good, so will it be more active? 283 00:31:47,950 --> 00:31:49,370 Yes, yes. 284 00:31:51,310 --> 00:31:53,530 I have to have one body and one fall. 285 00:31:54,350 --> 00:31:56,991 Because I won't do that. yes. 286 00:32:02,830 --> 00:32:11,680 Yeah, it's a little bit, I'm going to stitch it three times. Are you okay? 287 00:32:41,050 --> 00:32:42,220 Let's start like this. 288 00:32:42,700 --> 00:32:44,140 It's okay to do it that way. 289 00:33:00,490 --> 00:33:03,810 A little more stitching. Doesn't it feel good? 290 00:33:04,440 --> 00:33:06,681 It feels good. It feels good, doesn't it? It's okay to do that. 291 00:34:01,500 --> 00:34:03,900 Yes, don't move now and relax. 292 00:34:10,690 --> 00:34:12,190 Do you now understand the meaning of sexercise? 293 00:34:13,270 --> 00:34:16,630 I exercise just because my body wants it. 294 00:34:16,930 --> 00:34:22,250 I guess that's the best way to train honestly. 295 00:34:22,530 --> 00:34:26,370 For example, let's try touching a man a little bit in this state. Will there be sexual difficulties? 296 00:34:28,070 --> 00:34:30,350 Well, that may be embarrassing, but please try it out. 297 00:34:30,730 --> 00:34:33,550 By doing so, it becomes Forehart in your brain. 298 00:34:33,770 --> 00:34:34,770 Yeah. 299 00:34:35,390 --> 00:34:37,830 It makes you feel like doing some physical exercise, right? 300 00:34:39,010 --> 00:34:40,010 Yeah. 301 00:34:40,490 --> 00:34:43,750 For example, sex is also a form of exercise. 302 00:34:43,950 --> 00:34:44,210 Yeah. 303 00:34:44,850 --> 00:34:49,670 It's amazing how much I feel like I want to do that. 304 00:34:49,830 --> 00:34:54,310 I really wanted to pursue beauty in my body. This is the evidence. 305 00:34:56,370 --> 00:35:00,890 Are you both going to do this in the future, exposing this sexual relationship to each other? 306 00:35:13,090 --> 00:35:17,470 In fact, Sylvia is going to give it to me, so I'm going to give it to her too. 307 00:35:18,830 --> 00:35:24,050 Yeah. Come to think of it, there's no such thing as an embarrassing child. 308 00:35:24,170 --> 00:35:25,170 This is also an exercise. 309 00:35:27,305 --> 00:35:29,810 Yes, this is also an exercise. It's okay, right? 310 00:35:32,810 --> 00:35:34,190 Doesn't it feel good? 311 00:35:34,510 --> 00:35:35,510 Massage 3 times. 312 00:35:35,610 --> 00:35:36,610 Hey. 313 00:35:45,750 --> 00:35:46,850 Open your mouth, actually. 314 00:35:47,290 --> 00:35:48,890 I'll open my mouth. 315 00:35:49,410 --> 00:35:50,410 Yeah. 316 00:36:01,500 --> 00:36:02,500 Yeah. 317 00:36:14,590 --> 00:36:15,590 Yeah. 318 00:36:26,910 --> 00:36:28,990 That's how it's become, that's all. 319 00:36:31,450 --> 00:36:33,390 Yeah. Put it in a gusher cup. 320 00:36:33,510 --> 00:36:34,710 Is that okay? 321 00:36:35,280 --> 00:36:37,770 Let's make more proposals. 322 00:36:43,420 --> 00:36:44,420 Yeah. 323 00:36:44,800 --> 00:36:45,800 Yeah. 324 00:36:49,420 --> 00:36:50,420 Ah. 325 00:36:58,130 --> 00:37:00,160 Actually, that's fine. 326 00:37:00,460 --> 00:37:03,040 Try it yourself, for example. 327 00:37:04,820 --> 00:37:08,140 Even if you try it yourself, you won't remember the method at all. 328 00:37:08,880 --> 00:37:09,880 Yeah. 329 00:37:12,505 --> 00:37:15,441 Make it one from here. Yeah. 330 00:37:16,470 --> 00:37:21,360 It's in great condition. Hey. What are you doing? 331 00:37:22,420 --> 00:37:25,600 Please add a little more this time. 332 00:37:28,000 --> 00:37:32,660 Let's make training three times mandatory. What is 3 degree training? 333 00:37:32,920 --> 00:37:34,900 In other words, it's the sex rice from earlier. 334 00:37:35,260 --> 00:37:35,880 Sexy rice. 335 00:37:36,000 --> 00:37:37,000 Yes, it's fine. 336 00:37:37,540 --> 00:37:40,740 Would you like to actually make some money? Oh, really? 337 00:37:42,260 --> 00:37:42,620 Yeah. 338 00:37:42,920 --> 00:37:43,520 It'll be fine. 339 00:37:43,940 --> 00:37:45,320 Get out of here. 340 00:37:47,655 --> 00:38:18,590 I feel like this is drying. Inside yourself. Yeah. What do you think? 341 00:38:18,950 --> 00:38:20,310 It feels good. 342 00:38:36,940 --> 00:39:02,980 Yeah. Yeah, good. What do you think? 343 00:39:11,480 --> 00:39:13,640 Has it gotten this bad? 344 00:39:15,380 --> 00:39:44,060 It's gotten really bad. What do you think? 345 00:39:44,061 --> 00:39:45,061 Yes, please stitch. 346 00:40:30,760 --> 00:40:34,060 It feels good. 347 00:40:37,060 --> 00:40:38,720 Well then, let's get up. 348 00:40:40,300 --> 00:40:52,860 It's happening. slowly. OK? 349 00:40:53,740 --> 00:40:54,740 Are you moving on your own? 350 00:40:59,845 --> 00:41:58,410 Let's be kind to ourselves. What do you think? 351 00:41:59,170 --> 00:42:06,330 Let's feel more at ease with our bodies. Should I wipe my hands? 352 00:42:07,450 --> 00:42:08,490 It feels good. 353 00:42:24,840 --> 00:42:25,840 pain 354 00:42:29,470 --> 00:42:30,470 stomach. 355 00:42:36,500 --> 00:42:39,800 That's the situation. 356 00:42:46,740 --> 00:42:48,880 Let's try this back curve. 357 00:42:49,300 --> 00:42:52,500 It will lift your hips and hips. 358 00:42:53,240 --> 00:42:54,880 Shall we go down here? 359 00:42:57,520 --> 00:43:00,800 Okay, that's amazing. 360 00:43:04,320 --> 00:43:29,750 I'll come down. OK? 361 00:43:30,730 --> 00:43:33,750 It feels good. 362 00:43:35,130 --> 00:43:37,430 A good image would be to feel good and look beautiful. 363 00:43:37,670 --> 00:43:39,430 I have to. 364 00:44:13,740 --> 00:44:15,280 Teacher, you're awake. 365 00:44:16,320 --> 00:44:18,300 Teacher, no, no, no. 366 00:44:21,375 --> 00:44:24,080 It hurts, it hurts, it hurts. 367 00:44:37,800 --> 00:44:39,720 Now, let's remove the legs. 368 00:44:47,920 --> 00:44:51,880 The pain of the nurturing body, and the pleasantness of the scrutinizing body. 369 00:44:52,160 --> 00:44:55,120 Both, I imagine in my head. 370 00:45:18,980 --> 00:45:20,780 It hurts, it hurts, it hurts. 371 00:45:24,360 --> 00:45:25,360 It hurts, it hurts 372 00:45:30,120 --> 00:45:46,880 It hurts. Can't you hear it? 373 00:45:48,660 --> 00:45:51,120 Please keep the back room tightly closed. 374 00:45:53,280 --> 00:45:56,580 If you hold back your voice too much, it won't be good for the customers. 375 00:45:56,780 --> 00:45:58,740 They all have their own caregivers. 376 00:46:22,360 --> 00:47:32,680 It hurts, it hurts, it hurts. Are you okay? 377 00:47:38,660 --> 00:47:40,760 Are you okay? 378 00:47:41,060 --> 00:47:42,980 It's disgusting. 379 00:47:46,115 --> 00:47:47,440 Okay, give it to me with this extractor. 380 00:47:49,740 --> 00:47:51,320 It makes your body feel refreshed. 381 00:48:04,065 --> 00:48:06,860 You'll feel like you've got a good extractor in your body. 382 00:48:07,710 --> 00:48:09,440 In hot water, wear a skirt in the same way. 383 00:48:11,500 --> 00:48:15,000 Shall we just keep breathing? 384 00:48:15,120 --> 00:48:17,540 Let's at least try. 385 00:48:19,040 --> 00:48:23,840 Just react a little and look. Does it hurt? 386 00:48:24,360 --> 00:48:29,600 It's okay. After that, open the shower, Please take a quick walk over there again. 387 00:48:30,800 --> 00:48:36,960 Please give me the next exer. thank you for your hard work. 388 00:48:37,340 --> 00:48:38,340 thank you very much. 389 00:48:39,800 --> 00:48:41,740 Please take a break. 390 00:54:56,960 --> 00:54:58,120 Excuse me. 391 00:54:59,760 --> 00:55:01,660 May I make a reservation? 392 00:55:01,760 --> 00:55:02,760 Please take a seat. 393 00:55:07,300 --> 00:55:13,020 Please tell me your name. yes. Is it your full name? 394 00:55:13,420 --> 00:55:14,420 That's right. 395 00:55:14,830 --> 00:55:16,300 This is Mei Sumeragi. 396 00:55:17,160 --> 00:55:18,521 Mr. Sumeragi. This is Sumeragi. 397 00:55:19,860 --> 00:55:22,860 Mr. Sumeragi. That's your name. 398 00:55:23,640 --> 00:55:24,640 yes. 399 00:55:24,820 --> 00:55:25,820 Mrs. 400 00:55:29,200 --> 00:55:29,260 yes. 401 00:55:29,960 --> 00:55:36,680 Today is your first time using this service. 402 00:55:39,760 --> 00:55:41,560 Would you like to know who this year is? 403 00:55:41,840 --> 00:55:42,840 I'm 20 years old. 404 00:55:44,250 --> 00:55:45,040 Ah, you're young. 405 00:55:45,200 --> 00:55:46,340 You seem calm. 406 00:55:46,800 --> 00:55:54,240 thank you. This office was passed, How long will it be? 407 00:55:54,850 --> 00:55:56,060 It's been about 2 months. 408 00:55:56,180 --> 00:55:57,180 Is it 2 months? 409 00:55:59,720 --> 00:56:01,200 Yes, I understand. 410 00:56:02,300 --> 00:56:06,740 It's today, so what do you think? I'm curious. 411 00:56:07,680 --> 00:56:17,800 There are a lot of things, but I also want to look at my stomach and thighs. Is that your main training? 412 00:56:19,420 --> 00:56:22,800 Semming is what is mainly being done. 413 00:56:23,480 --> 00:56:26,460 Yes, I want to walk. Do you use the machine? 414 00:56:27,230 --> 00:56:28,640 I don't use it much. 415 00:56:28,980 --> 00:56:31,880 I used it when I first came here. 416 00:56:38,780 --> 00:56:46,580 Going to work is a great way to put less stress on your body, but you still need to lower your body temperature a little. This can be difficult, so try stretching to increase your body shot, etc. 417 00:56:47,040 --> 00:56:50,600 I think a massage will be more effective. 418 00:56:50,840 --> 00:56:58,800 I'm thinking about where to do the massage and stretching from now on. Is that okay? 419 00:57:00,360 --> 00:57:06,820 I guess it's the waistline, thighs, and hateline. 420 00:57:07,060 --> 00:57:09,580 So, is it okay if I use a towel and manual force? 421 00:57:10,480 --> 00:57:10,740 Yes. 422 00:57:10,840 --> 00:57:11,840 Now let's make miso. 423 00:57:17,180 --> 00:57:18,760 Do you live nearby? 424 00:57:19,640 --> 00:57:22,340 Yes, it's about a 10 minute walk. 425 00:57:22,580 --> 00:57:23,580 Did it go by so quickly? 426 00:57:25,560 --> 00:57:27,280 Shall I have some miso now? 427 00:57:28,380 --> 00:57:33,220 yes. Shall I have some miso now? Isn't it cold? 428 00:57:33,520 --> 00:57:35,220 It's okay. OK. 429 00:57:36,400 --> 00:57:42,960 Well then, first of all, please be the one who destroys it. Yes. Let's protect our body muscles a little bit. 430 00:57:43,100 --> 00:57:52,520 Here you go. What's the temperature of the pool? 431 00:57:52,920 --> 00:57:54,200 It was a bit cold, wasn't it? 432 00:57:54,220 --> 00:57:57,241 It was cold. That's right. yes. 433 00:58:03,785 --> 00:58:06,920 After all, you will also need a reinforced sensor, so If you inevitably raise the water temperature above a certain level, 434 00:58:07,020 --> 00:58:16,360 It can put a lot of strain on your body, The water temperature is between 27°C and 8°C, and the topples are accumulating. 435 00:58:20,760 --> 00:58:28,760 Normally, temperatures around 30 degrees Celsius are extremely difficult to raise the body's target. It is effective, but if you stay in it for a long time, it can be very taxing on your body. 436 00:58:28,785 --> 00:58:34,360 Therefore, we have to do it at a lower temperature. I agree. 437 00:58:39,640 --> 00:58:43,840 Please keep that in mind and put the rules here. 438 00:59:01,620 --> 00:59:09,620 Her body is very balanced, or rather her figure is very beautiful, so her waistline and hip area are very beautiful. Well, if you shake it up a bit, I think you'll get a really nice body. 439 00:59:10,930 --> 00:59:13,620 Apply a little oil to your butt. 440 00:59:31,030 --> 00:59:36,980 Here, the temperature will rise significantly, so it will be cool at first, 441 00:59:58,820 --> 01:00:02,240 Lightly enough to fit your foot or fist into it. 442 01:00:11,560 --> 01:00:14,070 It's a little tense. What do you do for work? 443 01:00:15,490 --> 01:00:19,150 This is disk work. Is it regular oil? 444 01:00:20,230 --> 01:00:20,230 Yes. 445 01:00:20,580 --> 01:00:28,110 Since I'm always sitting, it's usually my lower back and buttocks. 446 01:00:28,550 --> 01:00:41,340 The lower body tends to have a little more muscle. yes. Is it hard? 447 01:00:41,880 --> 01:00:42,260 That's right. 448 01:00:42,640 --> 01:00:46,260 It feels like the cart is about to arrive. 449 01:00:47,860 --> 01:00:51,960 After all, it might be a good idea to combine the machines and use them for your health. 450 01:01:10,980 --> 01:01:12,340 Yes, please excuse me. 451 01:01:12,580 --> 01:01:31,200 Let's do some stretching. Is it okay to call again? 452 01:01:31,500 --> 01:01:33,000 Yes, it feels good. 453 01:01:33,200 --> 01:01:37,260 Yes, please take your clothes off. 454 01:02:00,730 --> 01:02:04,450 Let's take it off and let our butts fall. 455 01:02:13,900 --> 01:02:24,560 Yes, this time I would like to move on to the upper body, so please keep your body upright. I would like to see it become something that can be implemented. Does that mean it's going up? 456 01:02:24,740 --> 01:02:27,020 Yes, let's take this one. 457 01:02:29,200 --> 01:02:38,201 Yes, first of all, I would like it to feel like you are sitting facing that direction. Yes, are you sure? 458 01:02:38,520 --> 01:02:42,460 Yes, please sit straight. Let's put our hands down. Let's raise our legs too. 459 01:02:42,660 --> 01:02:48,400 It's like splitting the body bones. Are you sure? 460 01:02:48,800 --> 01:02:48,900 Yes. 461 01:02:49,080 --> 01:02:52,120 Yes, please sit straight and lower your hands. 462 01:02:53,140 --> 01:02:56,840 Yes, let's stretch out as if we are stretching our back muscles. 463 01:02:58,045 --> 01:03:00,000 My body is hard. It's hard. 464 01:03:00,740 --> 01:03:01,941 yes. I see. 465 01:03:05,120 --> 01:03:08,480 Next is the upper body. 466 01:03:08,800 --> 01:03:11,540 yes. Excuse me from behind. Please release the massage a little. 467 01:03:11,760 --> 01:03:12,160 yes. 468 01:03:12,760 --> 01:03:19,220 The dust on my shoulders was pretty bad earlier. yes. Is it hard? 469 01:03:20,460 --> 01:03:21,460 It's hard. 470 01:03:22,240 --> 01:03:25,000 yes. Terrible 471 01:03:30,780 --> 01:03:33,460 Yes, that's fine. Are you busy with work? 472 01:03:34,260 --> 01:03:35,260 That's right. 473 01:03:36,490 --> 01:03:39,960 Even when I get home, I go to sleep without a massage. 474 01:03:40,060 --> 01:03:41,140 I'm tired. 475 01:03:42,140 --> 01:03:43,940 yes. It's building up, even more on my shoulders. 476 01:03:45,505 --> 01:03:53,380 By all means, it's my first time using it today, but one of my swimmers is using it. Yes, because there is. 477 01:03:53,960 --> 01:03:57,820 If you use points, it will be much easier to divide, so yes. 478 01:04:01,060 --> 01:04:09,060 By all means, if you use it even a little, it will put a lot less strain on your body the next day. So, it might be a good idea to use it as much as possible and receive it from now on. 479 01:04:12,620 --> 01:04:14,040 This is a bit terrible. 480 01:04:20,340 --> 01:04:24,700 The trolley seems to be in pretty bad shape, and I'm sure lymph is still being delivered. 481 01:04:24,880 --> 01:04:25,880 yes. 482 01:04:26,590 --> 01:04:29,220 Let's shed some light on those things. 483 01:04:34,040 --> 01:04:36,260 yes. Yes, raise your arms, 484 01:04:41,260 --> 01:04:44,180 I'll also massage the major pectoral muscles here. 485 01:04:44,360 --> 01:04:49,320 It might be a little embarrassing, though. That's an important point. I'm doing it for the first time. 486 01:05:02,140 --> 01:05:09,040 As expected, it is very important to convey the temperature of your skin directly. There are times when I have to apologize for being rude. 487 01:05:10,625 --> 01:05:23,290 She's a young woman, I guess. There may be some rehearsals though. How are you doing? 488 01:05:23,355 --> 01:05:26,810 The temperature is a little low overall. 489 01:05:27,770 --> 01:05:32,170 I think it's important to raise the temperature on that side. 490 01:05:32,430 --> 01:05:34,110 Also to raise the cart. 491 01:05:41,230 --> 01:05:49,230 By doing so, you will be able to create a body that is easy to lose weight, so here, For the upper body, let's use a special gel that raises the temperature. 492 01:05:50,790 --> 01:05:57,910 This will penetrate just by applying it over your swimsuit, so I recommend using this method. I think so. 493 01:06:01,490 --> 01:06:17,020 I'll apply it properly. yes. Will it fall? 494 01:06:17,280 --> 01:06:17,660 That's right. 495 01:06:18,070 --> 01:06:24,250 It will be cool at first, but it will soon warm up, so Are you sure? 496 01:06:30,000 --> 01:06:34,280 Apply it to both your chest and stomach. 497 01:06:37,310 --> 01:06:40,660 Toward your stomach, so that it stands out, 498 01:06:44,290 --> 01:06:45,700 I'll work it out. 499 01:06:46,160 --> 01:06:56,610 yes. Is that Rinpa? 500 01:06:56,830 --> 01:06:57,230 That's right. 501 01:06:57,490 --> 01:07:14,040 Make sure to paint your armpits too. Does it hurt? 502 01:07:14,300 --> 01:07:15,300 It doesn't hurt. 503 01:07:17,860 --> 01:07:25,860 It's a little bit, but if you wear it over a swimsuit, there is a risk of it becoming uneven. I think it would be better to apply it directly to your stomach, what do you think? 504 01:07:25,985 --> 01:07:29,920 You can also paint from above, right? 505 01:07:29,970 --> 01:07:36,020 You can do it from above, but It is more effective if applied directly. Should I stop? 506 01:07:46,680 --> 01:07:47,680 Will it slip? 507 01:07:47,840 --> 01:07:48,840 I will slip. 508 01:07:54,770 --> 01:07:58,490 After all, the chest is a delicate area, 509 01:08:04,825 --> 01:08:12,550 I think there will be a lot of resistance, so I will try to avoid that as much as possible. I would like to apply just a little on the surface. 510 01:08:17,120 --> 01:08:18,740 Just be patient, just for a little while. 511 01:08:21,000 --> 01:08:27,120 We will avoid sensitive areas such as the top of the bust. It's okay. 512 01:08:27,740 --> 01:08:34,560 By applying this, the stretching that follows will be much more effective. Apply evenly 513 01:08:39,680 --> 01:08:40,680 Let's. 514 01:08:40,860 --> 01:08:46,720 Finally, let's finish off by drizzling a little bit of the mirror over the clothes. Is it just the front? 515 01:08:49,780 --> 01:08:51,960 I think I'll add a little bit of paint to this one as well. 516 01:08:53,300 --> 01:08:57,040 If that's the case, you can spread it out a little by yourself. 517 01:08:59,580 --> 01:09:09,680 Especially things like the top of the bust that I can't touch. Please fill it in. Yes, are you sure? 518 01:09:10,860 --> 01:09:13,860 So let's do a little stretching like this. 519 01:09:18,590 --> 01:09:22,040 First, lie down with your body like this. 520 01:09:25,300 --> 01:09:27,400 Yes, that's what it feels like. 521 01:09:27,960 --> 01:09:30,980 I'm going to stretch my body. 522 01:09:31,920 --> 01:09:34,300 First of all, it's the hip joint. 523 01:09:41,090 --> 01:09:43,180 First, open your legs. 524 01:09:48,150 --> 01:09:51,530 Let's move the legs forward like this. 525 01:09:52,990 --> 01:09:55,530 Gradually move your legs back. 526 01:09:58,510 --> 01:10:00,530 Please use as much force as possible. 527 01:10:06,200 --> 01:10:07,390 Yes, clench your feet. 528 01:10:08,950 --> 01:10:15,480 Yes, your hands. Your legs will receive the force from your stomach, so be careful not to get your hands caught. Please give it to me. 529 01:10:15,640 --> 01:10:16,640 I can see it. 530 01:10:17,200 --> 01:10:17,440 Yes? 531 01:10:17,900 --> 01:10:22,580 I can see it. What is it? 532 01:10:25,520 --> 01:10:30,340 But I'm wearing a swimsuit, so it's okay. 533 01:10:34,650 --> 01:10:38,050 Yes, I'll just pull your legs out. 534 01:10:39,050 --> 01:10:41,410 I'll add a little more force. 535 01:10:41,910 --> 01:10:43,430 Yes, slowly. 536 01:10:44,310 --> 01:10:46,190 Please push if it hurts. 537 01:10:50,640 --> 01:10:59,280 Yes, it will open quickly. Are you okay? 538 01:10:59,340 --> 01:11:01,700 Yes, even more. 539 01:11:04,680 --> 01:11:05,700 I'm going to bend it. 540 01:11:07,190 --> 01:11:15,880 Yes, it's okay to keep your strength, your knees, and bend your knees if it gets hard. I'm going to bring it closer to my body. 541 01:11:17,180 --> 01:11:19,000 It's hard. It's solid. 542 01:11:22,260 --> 01:11:30,260 Just a little bit, when you stretch, as your range of motion expands, your blood also gets flushed out. Your metabolism will also increase. 543 01:11:35,460 --> 01:11:37,640 Okay, okay, stretch your legs. 544 01:11:38,100 --> 01:11:41,920 I end up lying on my back, completely. 545 01:11:42,400 --> 01:11:44,000 Yes, jerk your legs. 546 01:11:45,880 --> 01:11:48,000 Stretch your knees as much as possible and hold them together. 547 01:11:49,340 --> 01:11:50,600 I'm going to have a lot of it. 548 01:11:51,600 --> 01:11:56,600 Raise your knees until they touch your stomach and chest. 549 01:11:59,210 --> 01:12:00,600 Raise your legs and hips a little. 550 01:12:06,780 --> 01:12:07,960 Yes, can you put your hand down? 551 01:12:08,180 --> 01:12:09,440 I'm going to bend my knees. 552 01:12:10,560 --> 01:12:12,400 At this time, your knees will open little by little. 553 01:12:12,620 --> 01:12:13,620 That's right, that's right. 554 01:12:15,180 --> 01:12:23,040 Yes, let's make the hip joints a little more flexible. Is it okay if I don't wear a swimsuit? 555 01:12:24,360 --> 01:12:25,740 Is it okay if I don't wear a swimsuit? 556 01:12:34,680 --> 01:12:42,680 You can wear your normal clothes, but it's much more effective to tell them the temperature directly. I think it's probably the most convenient. 557 01:12:46,850 --> 01:12:49,860 Yes, I'm going to stretch my hip joint a little bit. 558 01:12:50,080 --> 01:12:51,080 Let's relax. 559 01:12:51,360 --> 01:12:55,140 Slowly, slowly. 560 01:13:10,400 --> 01:13:14,160 Yes, in this condition. Are you okay? 561 01:13:15,730 --> 01:13:19,661 It's good for you to stretch your body a little. Small 562 01:13:25,260 --> 01:13:32,460 Yes, from the thighs to the torso. 563 01:13:32,640 --> 01:13:40,750 And let's raise the temperature of that person. Can't you see it? 564 01:13:41,750 --> 01:13:42,750 Are you embarrassed? 565 01:13:42,890 --> 01:13:43,890 Just a little after all. 566 01:13:45,130 --> 01:13:53,110 Well, in the sports world, everyone and all athletes do this on a daily basis. That's why. 567 01:13:53,111 --> 01:14:00,110 Everyone, it's not the time to feel embarrassed about bringing out your memories. 568 01:14:00,610 --> 01:14:10,630 Yes, a little more, I'm going to give it some vibration. What happened? 569 01:14:13,130 --> 01:14:14,130 Are you ticklish? 570 01:14:14,870 --> 01:14:15,870 No. 571 01:14:20,650 --> 01:14:28,650 Hey, my hip joints are too stiff, and the metabolic preservation that comes from that can be seen at the prefectural office. I'm thinking of focusing on that and supporting them. 572 01:14:29,810 --> 01:14:32,790 It's almost over. Would you prefer your hands? 573 01:14:33,180 --> 01:14:35,050 Just warm it up a little. 574 01:14:37,290 --> 01:14:40,171 Just a little there. Hand. 575 01:14:40,515 --> 01:14:43,170 It'll be over soon. 576 01:14:55,520 --> 01:14:58,720 I'll convey my warmth to you directly. 577 01:15:00,960 --> 01:15:03,180 I think it would be better if there was no inside. 578 01:15:05,000 --> 01:15:14,080 But it's really cold, so the oil from earlier is starting to warm up. If you do this, it will warm up quickly. Let's do our best. 579 01:15:16,040 --> 01:15:20,780 If you say that you're a little embarrassed, your body won't get better even if your blood boils. 580 01:15:21,160 --> 01:15:25,660 Let's take this opportunity to make things better legally. 581 01:15:26,720 --> 01:15:28,840 Let's be quiet for a little while. 582 01:15:28,980 --> 01:15:30,220 It'll be done soon. 583 01:15:31,180 --> 01:15:39,180 By transmitting temperature and applying vibration, blood circulation is corrected from the inside. 584 01:15:41,950 --> 01:15:44,070 Yes, let's put our hands together and relax. 585 01:15:48,130 --> 01:15:54,230 I don't want to move too much, but the effects have to be felt right away. 586 01:15:54,350 --> 01:15:59,210 It might take a lot of time, or it might be embarrassing. I can think of something like that. 587 01:15:59,650 --> 01:16:00,850 Isn't that a bit too much? 588 01:16:02,210 --> 01:16:11,211 Well, it's just the location, after all. It might be a little embarrassing, but it'll be over soon. Yes, 589 01:16:14,520 --> 01:16:20,200 Let's relax. Sister. Maybe, The movement of putting something on. Yeah, let's hide it. 590 01:16:20,930 --> 01:16:22,280 Now, let's hide our hands. 591 01:16:23,700 --> 01:16:25,680 Even the chest area is a little transparent. 592 01:16:35,180 --> 01:16:36,560 Yes, let's relax our hands. 593 01:16:40,020 --> 01:16:41,200 Let's push it a little. 594 01:16:42,335 --> 01:16:46,040 Let's heat up the water a little. 595 01:16:49,160 --> 01:16:52,420 This is where we look at your metabolism. 596 01:16:55,860 --> 01:16:58,150 Yes, let's relax a little. 597 01:17:03,105 --> 01:17:06,220 It's a swimsuit, so it's okay if it gets a little wet. 598 01:17:06,700 --> 01:17:08,160 Just a little bit. 599 01:17:08,340 --> 01:17:09,660 Yes, this too. 600 01:17:09,780 --> 01:17:21,440 Let's get some sleep from the inside as well. Are you sleeping here? 601 01:17:25,500 --> 01:17:26,820 Yes, wait. 602 01:17:27,400 --> 01:17:31,320 Yes, let's try a little harder. Inside, isn't it inside? 603 01:17:32,820 --> 01:17:33,660 It's okay. 604 01:17:33,760 --> 01:17:38,200 All you have to do is raise the temperature a little from the inside. 605 01:17:38,420 --> 01:17:43,280 Your lack of health is quite serious. 606 01:17:43,560 --> 01:17:46,620 This time, let's do something fundamental. 607 01:17:48,580 --> 01:17:53,360 It's okay, everyone is doing it. Are you doing that? 608 01:17:53,361 --> 01:17:54,700 Yeah, I'm doing it. 609 01:17:55,180 --> 01:17:57,320 Pull it out with your hands. 610 01:17:57,570 --> 01:17:59,380 Well, 611 01:18:02,530 --> 01:18:03,530 Let's stretch it out. 612 01:18:03,870 --> 01:18:06,870 Yes, I'll go to bed soon. 613 01:18:10,750 --> 01:18:13,290 Please wait. What happened? 614 01:18:13,470 --> 01:18:14,470 Does it hurt? 615 01:18:15,200 --> 01:18:18,570 I'll do it if it hurts. It's embarrassing. Isn't it just embarrassing? 616 01:18:18,990 --> 01:18:21,470 I said it was embarrassing. Not really. 617 01:18:22,605 --> 01:18:25,210 Everyone who eats food does this every day. 618 01:18:27,830 --> 01:18:29,050 Don't say you're embarrassed. 619 01:18:30,310 --> 01:18:31,310 Let's just ignore it. 620 01:18:33,410 --> 01:18:38,990 It's okay, it's okay. It doesn't hurt, right? 621 01:18:39,630 --> 01:18:40,430 It doesn't hurt, right? 622 01:18:40,610 --> 01:18:41,830 It doesn't hurt though. 623 01:18:42,250 --> 01:18:43,250 Well then, let's ignore it. 624 01:18:53,370 --> 01:18:54,370 Put your hands on it. 625 01:18:57,300 --> 01:18:58,300 Put your hands on it. 626 01:19:01,550 --> 01:19:04,350 Give me your heart. 627 01:19:04,550 --> 01:19:11,650 For the most part, please raise the temperature of the light part more and more. It's getting warmer, isn't it? 628 01:19:12,190 --> 01:19:13,910 Yes, it's warm. 629 01:19:14,090 --> 01:19:16,630 Yes, excuse me a little. 630 01:19:23,040 --> 01:19:24,040 Yes, please. 631 01:19:24,750 --> 01:19:25,780 It'll be over soon. 632 01:19:26,140 --> 01:19:27,320 Yes, it'll be over soon. 633 01:19:27,820 --> 01:19:28,820 Yes, let's do it. 634 01:19:30,420 --> 01:19:32,640 Yes, your finger is just a little bit in, so it's okay. 635 01:19:35,240 --> 01:19:36,380 Yes, loosen your hands. 636 01:19:36,560 --> 01:19:39,220 Let's figure it out. I can see it. Can you see it? 637 01:19:39,280 --> 01:19:40,600 I can't see it. 638 01:19:54,470 --> 01:19:55,860 That's a little bit correct. 639 01:19:56,180 --> 01:19:57,180 It's embarrassing. 640 01:20:00,640 --> 01:20:01,640 Already, already. 641 01:20:08,210 --> 01:20:15,340 No, it turns out to be something I want to solve. 642 01:20:21,300 --> 01:20:24,280 Yes, I will. 643 01:20:28,830 --> 01:20:29,940 Yes, open it. 644 01:20:31,280 --> 01:20:32,280 Yes, that's right. 645 01:20:58,930 --> 01:21:00,120 It's a little embarrassing. 646 01:21:21,920 --> 01:21:24,320 Apply pressure little by little and we'll finish it. 647 01:21:25,460 --> 01:21:26,460 yes. 648 01:21:28,550 --> 01:21:30,180 Let's exert our strength. 649 01:21:31,380 --> 01:21:33,420 Right away, right away. yes. 650 01:21:44,850 --> 01:21:48,250 a little more 651 01:22:01,520 --> 01:22:02,800 Should I use something soft? 652 01:22:04,040 --> 01:22:04,820 Because it looks painful. 653 01:22:05,040 --> 01:22:06,960 You look weak. 654 01:22:07,660 --> 01:22:08,660 hey. 655 01:22:12,960 --> 01:22:16,100 I'll use something a little softer. Is that so? 656 01:22:16,380 --> 01:22:46,640 Something that is kind to your body. Can you get tired? 657 01:22:50,660 --> 01:22:51,700 Can you get tired? 658 01:23:00,780 --> 01:23:01,780 Yeah. 659 01:23:07,570 --> 01:23:09,900 It was okay. 660 01:23:21,110 --> 01:23:22,110 What do you think? 661 01:23:22,950 --> 01:23:23,950 How do you feel? 662 01:23:27,850 --> 01:23:29,690 Yeah. How do you feel? 663 01:23:30,590 --> 01:23:31,590 Yeah. 664 01:23:35,070 --> 01:23:37,330 It's embarrassing. It's embarrassing. 665 01:23:37,750 --> 01:23:38,950 But, it's okay. 666 01:23:41,100 --> 01:23:42,370 Just a little more. 667 01:23:42,745 --> 01:23:45,330 Yes, now I can finish the screen. 668 01:23:54,200 --> 01:24:00,180 Yeah. Miss. Was it painful? 669 01:24:00,500 --> 01:24:02,080 Yes. It's not spicy, right? 670 01:24:02,480 --> 01:24:03,480 Yeah. 671 01:24:09,130 --> 01:24:13,660 Just a little more. I think it's better to leave this behind. Is that so? 672 01:24:31,820 --> 01:24:36,680 It's something else, go a little deeper. Is it here? 673 01:24:36,720 --> 01:24:38,820 Here it is. Not quite the end, is it? 674 01:24:38,840 --> 01:24:42,390 Yeah. Should it be over? 675 01:24:45,120 --> 01:24:48,040 If only it were different. 676 01:24:50,880 --> 01:24:51,880 Yeah. 677 01:24:59,460 --> 01:25:01,870 Let's try something different. 678 01:25:02,280 --> 01:25:04,360 Yeah. Hey, this. 679 01:25:11,310 --> 01:25:12,580 Look. 680 01:25:13,520 --> 01:25:20,480 Yeah. Yeah. It feels good, right? 681 01:25:22,020 --> 01:25:23,020 It feels good, right? 682 01:25:24,940 --> 01:25:25,940 Doesn't it feel good? 683 01:25:28,000 --> 01:25:29,000 Yeah. 684 01:25:35,515 --> 01:25:36,870 Please tell me the size. 685 01:25:37,370 --> 01:25:46,810 Whatever it is. Hey, what do you think? 686 01:25:47,450 --> 01:25:48,911 Yeah. Are you okay? 687 01:25:49,625 --> 01:25:51,410 Hey, it's nice to be good, right? 688 01:25:54,770 --> 01:25:55,290 Yeah. Isn't it okay? 689 01:25:55,790 --> 01:25:56,790 Yeah. 690 01:25:57,690 --> 01:25:59,170 Yeah, yeah. 691 01:26:00,250 --> 01:26:01,250 Yeah, yeah. 692 01:26:01,650 --> 01:26:02,650 Yeah. 693 01:26:05,270 --> 01:26:06,550 It's okay, here. 694 01:26:06,770 --> 01:26:07,770 So that you can't hear the sound. 695 01:26:08,150 --> 01:26:09,150 Yeah. 696 01:26:47,100 --> 01:27:03,710 Yeah. Yeah. Not bad, right? 697 01:27:04,330 --> 01:27:06,350 It seems like this is the place. 698 01:27:07,850 --> 01:27:08,850 Yeah. 699 01:27:17,280 --> 01:27:18,720 Yeah. What can I say? 700 01:27:18,840 --> 01:27:19,240 Yeah. 701 01:27:19,600 --> 01:27:21,320 Yeah. Hey Tsunagari-san. 702 01:27:40,020 --> 01:27:41,300 Let's put it on calmly. 703 01:27:42,020 --> 01:27:43,020 Yeah. 704 01:27:45,090 --> 01:27:46,090 Now, I'm fine with infections. 705 01:27:51,910 --> 01:27:56,050 This is a private room, I think it's okay because I don't have to worry about these things. Yeah. 706 01:28:14,640 --> 01:28:15,940 It's difficult. 707 01:28:16,240 --> 01:28:17,240 It's difficult, isn't it? 708 01:28:23,760 --> 01:28:24,760 Do you sleep? 709 01:28:25,200 --> 01:28:26,200 Which one? 710 01:28:26,900 --> 01:28:29,140 Yeah. Continue? 711 01:28:29,750 --> 01:28:30,820 You can continue. 712 01:28:32,420 --> 01:28:33,420 Look. 713 01:28:33,620 --> 01:28:34,620 Yeah. 714 01:28:35,710 --> 01:28:37,621 Oh, wow, wow. yes. 715 01:28:40,560 --> 01:28:41,560 Yeah. 716 01:28:45,040 --> 01:28:46,040 Relax. 717 01:28:46,340 --> 01:28:50,040 Yeah. Yeah. Tight? 718 01:28:50,560 --> 01:29:27,980 Yeah. Yeah. Isn't it difficult? 719 01:29:28,280 --> 01:29:29,320 It's difficult. 720 01:29:29,880 --> 01:29:30,880 It's difficult, isn't it? 721 01:29:31,180 --> 01:29:32,600 Yeah. difficult. 722 01:29:32,740 --> 01:29:34,380 No wonder. Yeah. 723 01:29:42,860 --> 01:29:43,860 Yeah. 724 01:29:47,240 --> 01:29:59,840 Yeah. Yeah. Are you okay? 725 01:30:01,360 --> 01:30:02,360 Yeah. 726 01:30:03,480 --> 01:30:04,480 hey. 727 01:30:05,460 --> 01:30:06,460 Yeah. 728 01:30:06,760 --> 01:30:07,760 Yeah. 729 01:31:38,840 --> 01:31:41,280 Oh, it's narrow. 730 01:31:41,660 --> 01:31:42,660 It's small. 731 01:32:44,470 --> 01:32:46,460 I'm back. 732 01:32:46,900 --> 01:32:48,400 It's not hot anymore, is it? 733 01:34:36,880 --> 01:34:38,460 It feels good, right? 734 01:34:38,580 --> 01:34:40,620 It feels good, right? 735 01:34:45,660 --> 01:34:48,140 No, no. 736 01:34:51,660 --> 01:34:53,220 Feels good. 737 01:35:17,470 --> 01:35:23,870 Whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa. 738 01:35:30,360 --> 01:35:38,360 Ugh, ugh. 739 01:36:06,190 --> 01:36:08,620 Don't other customers do this? 740 01:36:11,980 --> 01:36:12,340 Got it? 741 01:36:12,880 --> 01:36:15,150 Come out next week. Well, then... 742 01:36:22,200 --> 01:36:22,470 .. 743 01:36:33,590 --> 01:36:37,510 It might be a good idea to take a little rest and then leave your room. 744 01:36:47,040 --> 01:36:49,820 Hey, I have some work to do so I'll go first. 745 01:41:35,450 --> 01:41:35,970 yes. 746 01:41:36,170 --> 01:41:37,610 Hello, hello. 747 01:41:37,870 --> 01:41:42,790 Thank you for your support. Oh, was it Mr. Uehara? 748 01:41:42,850 --> 01:41:45,958 Yes, this is Uehara. Mr. Uehara, this time. 749 01:41:46,198 --> 01:41:48,330 ..This is your first time, right? 750 01:41:48,530 --> 01:41:50,630 Get this kind of training. 751 01:41:50,770 --> 01:41:50,770 I agree. 752 01:41:51,370 --> 01:41:55,290 Overall, I have protected it as a massage. 753 01:41:55,410 --> 01:41:56,410 thank you. 754 01:41:57,500 --> 01:42:00,850 Now, should I remove the top jumper? 755 01:42:02,150 --> 01:42:03,250 Did you swim a lot today? 756 01:42:03,610 --> 01:42:04,610 I could swim. 757 01:42:05,340 --> 01:42:06,710 It's tiring. 758 01:42:07,170 --> 01:42:12,290 I'm tired though. Mr. Uehara, what do you think? 759 01:42:12,610 --> 01:42:13,930 What time will you be back? 760 01:42:14,870 --> 01:42:15,530 What is it? 761 01:42:15,790 --> 01:42:16,610 What about the gym? 762 01:42:16,760 --> 01:42:19,990 The gym is new. Ah, so it's still recent. 763 01:42:20,310 --> 01:42:21,370 is that so. 764 01:42:21,670 --> 01:42:25,650 So, is it okay to say that the focus is on aerobic exercise? Well then. yes. 765 01:42:25,730 --> 01:42:33,530 Well, I'll be your trainer today and give you a massage. Is there anything you are particularly concerned about or would like to improve? 766 01:42:34,930 --> 01:42:39,150 The waist and the hips. Yes, yes. 767 01:42:39,510 --> 01:42:41,530 As a woman, this is something I'm very concerned about. 768 01:42:42,390 --> 01:42:47,030 Well, let's take a break and get on with it. yes. Are you okay? 769 01:42:47,490 --> 01:42:48,510 Well then, thank you very much. 770 01:42:49,440 --> 01:42:51,930 Well, I guess there wasn't a basket underneath. 771 01:42:52,530 --> 01:42:53,810 Please wait a moment. 772 01:42:54,710 --> 01:42:56,050 yes. I'll wait for the basket for a while. 773 01:43:05,780 --> 01:43:11,320 yes. Okay, so for now I'm going to put the basket under here. Please put it in this side and smell it. 774 01:43:12,940 --> 01:43:13,260 yes. 775 01:43:13,560 --> 01:43:13,740 yes. 776 01:43:14,340 --> 01:43:17,480 Well, let's lie face down on this side. 777 01:43:17,620 --> 01:43:21,740 I lie on my stomach. Is your body somehow stiff? 778 01:43:21,880 --> 01:43:22,220 What do you think? 779 01:43:22,400 --> 01:43:23,560 My body is hard. 780 01:43:23,760 --> 01:43:25,700 It looks hard, from the looks of it. 781 01:43:27,560 --> 01:43:30,700 So, are you someone who doesn't like doing too much exercise on a daily basis? 782 01:43:30,980 --> 01:43:31,980 I agree. 783 01:43:32,460 --> 01:43:32,940 got it. 784 01:43:33,220 --> 01:43:34,820 Well then, let's go away for a while. 785 01:43:35,620 --> 01:43:37,080 Well then, you can take it easy. 786 01:43:37,300 --> 01:43:37,540 yes. 787 01:43:38,060 --> 01:43:41,920 So, leave your hands down and turn your head sideways. 788 01:43:42,580 --> 01:43:42,900 yes. 789 01:43:43,460 --> 01:43:45,140 Well then, let's take a look. 790 01:43:45,280 --> 01:43:46,280 Yes, excuse me. 791 01:43:56,120 --> 01:43:58,340 Parents, what do you do everyday? 792 01:43:58,540 --> 01:44:03,640 Student. Student. Is that it? 793 01:44:03,700 --> 01:44:04,740 Don't you want to join a club or something? 794 01:44:05,180 --> 01:44:05,560 Is it in? 795 01:44:05,880 --> 01:44:07,660 It's not in there. 796 01:44:09,080 --> 01:44:23,060 A free man. yes. Is it okay? 797 01:44:23,740 --> 01:44:24,740 It's okay. 798 01:44:27,270 --> 01:44:34,110 Parents, make sure you do this properly, and do some stretching. The next days will get tougher. 799 01:44:38,530 --> 01:44:45,690 Okay, see you then, get on your hands and knees and stick your legs out. Well, I'll try making some. 800 01:44:46,290 --> 01:44:49,950 Yes, in that state, I thrust my hips out, and that's right. 801 01:44:51,970 --> 01:44:59,970 Well, a lot of people say it's like this pose of honor. Hey, in this state, I was able to get my hips closer to each other, in order to train my core. 802 01:44:59,971 --> 01:45:04,970 Well, it's like doing a push-up, pushing yourself forward. Gulp. 803 01:45:06,490 --> 01:45:11,670 I'm all like this, jerking off, sticking my hips out, yeah. 804 01:45:12,090 --> 01:45:13,710 Try doing this several times in the middle. 805 01:45:14,130 --> 01:45:16,190 It really feels like you haven't been exercising at all. 806 01:45:19,170 --> 01:45:22,090 So let's open up the legs a little more and the shoulders. 807 01:45:22,605 --> 01:45:23,970 Shall we open it up a little more? 808 01:45:25,670 --> 01:45:28,630 In that state, lower your hips and move forward. 809 01:45:30,090 --> 01:45:35,570 Let's move a little. Stretch. 810 01:45:35,990 --> 01:45:37,170 I can't get my waist in. 811 01:45:39,450 --> 01:45:48,510 The difference is just moving your body back and forth in this state, so it feels like you're putting your hips in. Try moving a little while being conscious of yourself. Before and after, before and after. 812 01:45:51,130 --> 01:45:53,970 I guess I'll have to watch it some more. that's right. 813 01:45:55,290 --> 01:45:57,090 Yes, it is. Be conscious here. 814 01:45:58,060 --> 01:46:05,050 Well then, let's get up and lie on our stomachs. We lay on our stomachs and get up, slowly. Are you depressed? 815 01:46:05,190 --> 01:46:07,850 That's right. With a depressed look on my face, I agree. 816 01:46:08,090 --> 01:46:11,570 Pay attention to your lower back and raise your hips once again. 817 01:46:12,200 --> 01:46:13,410 Yes, please let me do this a few times. 818 01:46:13,670 --> 01:46:17,590 Spread your legs, open your head, and be conscious of your hips. 819 01:46:17,950 --> 01:46:19,890 Yes, try to keep up with it. 820 01:46:23,160 --> 01:46:29,150 Yes, while being conscious of your waist, Push your hips out. Is it like this? 821 01:46:29,151 --> 01:46:30,151 That's right. 822 01:46:31,190 --> 01:46:31,490 Twice? 823 01:46:31,650 --> 01:46:32,650 That's right. 824 01:46:32,970 --> 01:46:33,970 Please continue 3 more times. 825 01:46:34,090 --> 01:46:34,190 Huh? 826 01:46:34,530 --> 01:46:35,530 Three times? 827 01:46:48,080 --> 01:46:49,580 Yes, one more time. 828 01:46:52,130 --> 01:46:53,740 Yes, please continue. 829 01:46:57,055 --> 01:46:58,650 Well, let's do it two more times. 830 01:46:59,990 --> 01:47:00,990 Twice. 831 01:47:06,450 --> 01:47:07,450 yes. 832 01:47:11,650 --> 01:47:12,650 yes. 833 01:47:13,650 --> 01:47:15,030 Yes, that's good. 834 01:47:15,570 --> 01:47:20,430 So, this time again, By sticking out your butt. Yes, are you sure? 835 01:47:20,590 --> 01:47:22,530 Gulp your butt. The one from before? 836 01:47:22,670 --> 01:47:29,370 That's right. Yes, in that style, firmly, Let's start training our muscles more or less. 837 01:47:32,450 --> 01:47:36,090 This is the key to determining water pressure. 838 01:47:36,750 --> 01:47:45,650 Also, I have to decorate this place out of habit. Really look at your face, consciously. Yes, are you okay? 839 01:47:45,950 --> 01:47:47,150 My neck is also stiff. 840 01:47:49,590 --> 01:47:57,510 Okay, next time, just a little bit, roughly, here. Let's start training some muscles. OK? 841 01:47:57,790 --> 01:48:22,440 it's okay. Are you okay? 842 01:48:22,680 --> 01:48:23,300 slip 843 01:48:23,700 --> 01:48:26,840 It slips. My legs. Will my feet slip? 844 01:48:39,960 --> 01:48:40,280 Will it slip? 845 01:48:40,281 --> 01:48:54,750 A little kiss is more effective for stretching, Let's try our best. My right foot. Are you slipping? 846 01:48:54,810 --> 01:48:55,810 It slips. 847 01:48:56,110 --> 01:48:58,230 Okay, let's try this side. 848 01:48:59,030 --> 01:49:01,290 Hey, if you slip, I'll pull a towel over you. 849 01:49:01,570 --> 01:49:02,970 Okay, let's grab this towel. 850 01:49:04,690 --> 01:49:06,770 There's water on it. 851 01:49:08,470 --> 01:49:09,470 yes. 852 01:49:16,140 --> 01:49:17,560 It really doesn't work. 853 01:49:18,560 --> 01:49:19,820 Your body is also painful, isn't it? 854 01:49:20,040 --> 01:49:21,040 it hurts. 855 01:49:26,020 --> 01:49:34,020 This is fine, your body will give up quickly, so it's really from inside your body. If you don't exercise properly, your body will suffer. 856 01:50:07,700 --> 01:50:08,860 It's tough here. It's tight. 857 01:50:08,960 --> 01:50:11,520 Is it faster to come? 858 01:50:17,560 --> 01:50:20,920 Now, do your best to stretch your hips. 859 01:50:27,690 --> 01:50:28,800 Are you okay, waist? 860 01:50:28,920 --> 01:50:31,000 it's okay. It grew well. 861 01:50:31,460 --> 01:50:33,080 Now let's sit down for a while. 862 01:50:34,020 --> 01:50:38,040 Your head is facing away. Please do it and sit down. 863 01:50:40,700 --> 01:50:42,080 Well then, let's come over here for a little while. 864 01:50:42,920 --> 01:50:43,920 It's a little later. 865 01:50:45,080 --> 01:50:47,240 I'll open my legs more. 866 01:50:47,420 --> 01:50:48,920 Well, that's what it looks like in the picture. 867 01:50:51,240 --> 01:50:57,760 It feels like bending forward, and when I open my legs, I curl them up and open them. It comes out like this, right? 868 01:50:58,040 --> 01:50:59,460 Shall we open it up a little more? 869 01:51:00,220 --> 01:51:03,320 Your legs are sore, right? If you step out a little. 870 01:51:03,540 --> 01:51:05,660 It's better to come out, but if you open it up a little more. 871 01:51:08,300 --> 01:51:14,000 If you open it up this far, well, well... We will continue to improve. Yes, is that okay? 872 01:51:14,380 --> 01:51:24,820 That's it, okay, just a little bit. I'll stretch it out. Gulp. Are you okay? 873 01:51:25,760 --> 01:51:27,800 Pull both of your arms. 874 01:51:35,145 --> 01:51:36,200 I'll stretch it out. 875 01:51:44,230 --> 01:51:47,160 Yes, this one, this body will twist. 876 01:51:47,360 --> 01:51:48,720 Here it is. 877 01:51:50,260 --> 01:51:53,520 Try to pull it as hard as you can until it twists. 878 01:51:53,720 --> 01:52:02,140 Okay, let's roll it 1, 2, 3, 4. 1, 2, 3, 4. 879 01:52:02,500 --> 01:52:05,080 5, 6, 7, 8. 880 01:52:05,300 --> 01:52:05,960 This time I'm against it. 881 01:52:06,060 --> 01:52:07,540 Would you like to hang out a little? 882 01:52:07,760 --> 01:52:09,220 Well, as long as you can't do it, that's fine. 883 01:52:09,360 --> 01:52:10,680 I'm within the okay range. 884 01:52:11,340 --> 01:52:15,440 Shall we move away a bit? Yes, It's the opposite range. This time on the other side. 885 01:52:17,380 --> 01:52:19,780 1, 2, 3, 4. 886 01:52:20,960 --> 01:52:28,080 5, 6, 7, 8. Yes, 2, 3, 4. 887 01:52:28,320 --> 01:52:31,840 5, 6, 7, 8. 888 01:52:32,180 --> 01:52:34,700 Yes, that's fine. Are you okay? 889 01:52:34,920 --> 01:52:35,940 I ran out of legs. 890 01:52:37,280 --> 01:52:41,900 My body is quite stiff, so today, let's give it an oil massage. 891 01:52:43,140 --> 01:52:51,960 It's pretty good, but in the sense of improving it, I use oil. Since your body will be made of oil, you will still be sensitive and your body will become stronger. 892 01:52:52,320 --> 01:53:01,380 From the inside of your body, it's a little bit easy, it's easy, and it's relaxing. This is how we do it. Okay, let's turn off the oil. 893 01:53:01,880 --> 01:53:04,460 Let's just keep our bodies relaxed and open our legs. 894 01:53:04,840 --> 01:53:06,200 Yes, open to that. 895 01:53:06,820 --> 01:53:07,820 Yes, that's right. 896 01:53:11,030 --> 01:53:19,200 Yes, just a little bit. I'll bring most of the oil. Are you okay? 897 01:53:19,220 --> 01:53:20,960 It's okay. 898 01:53:28,030 --> 01:53:30,070 Have you ever had a massage like this? 899 01:53:30,370 --> 01:53:35,000 Not really. What do you think? 900 01:53:35,200 --> 01:53:46,180 My body is getting hotter and hotter, It will start to feel good. Yes, are you okay? 901 01:54:02,830 --> 01:54:09,339 Well, you know, today, for the first time, I might be a little surprised. But, well, as for my toy, 902 01:54:09,419 --> 01:54:14,880 The best toy, Mr. Wella, has a hard body. I'll pay more attention to my special Toy. 903 01:54:16,880 --> 01:54:24,880 Okay, then, this one, make sure you take care of this limp part. I'll make sure to tell you right here. 904 01:54:27,920 --> 01:54:29,840 This is where maid kusho accumulates. 905 01:54:30,290 --> 01:54:43,130 Yeah, if I don't make you feel better, will it be okay? 906 01:55:09,240 --> 01:55:11,040 Your skin is starting to feel better. 907 01:55:11,940 --> 01:55:13,200 It's okay. 908 01:55:15,560 --> 01:55:22,760 This time, the chest area too, here again, stress. We're getting a lot of results, so let's give it a try. 909 01:55:25,740 --> 01:55:28,440 As for the chest, it also increases the bust. 910 01:55:35,040 --> 01:55:43,040 Hey, I'm going to massage your chest thoroughly, so it's going to be a little embarrassing. You may feel a little embarrassed, but this is the massage method. 911 01:55:43,140 --> 01:55:45,220 Please take it easy. 912 01:55:45,985 --> 01:55:47,160 Please excuse me for a moment. 913 01:55:48,180 --> 01:55:49,200 It's this kind of massage. 914 01:55:51,020 --> 01:56:03,120 It might be a bit bad at first, but If you don't do this properly, you won't be able to get the detox effect. Is it true? 915 01:56:03,230 --> 01:56:04,680 Yes, that's right. 916 01:56:04,820 --> 01:56:07,180 I'm sure you've never experienced something like this. 917 01:56:07,320 --> 01:56:09,620 Your shoulders will probably be a little surprised. 918 01:56:10,200 --> 01:56:11,540 Can I just stop for a moment? 919 01:56:11,720 --> 01:56:13,740 I can't give you a massage. 920 01:56:14,980 --> 01:56:16,240 Yes, it's okay. 921 01:56:31,670 --> 01:56:35,930 Once your face feels better, leave it as it is. The better it feels, the better for your shoulders. 922 01:56:35,990 --> 01:56:41,000 The good thing is that you can receive it in the way you feel. Because it's the most effective. 923 01:56:43,840 --> 01:56:46,720 I need to work on my shoulders and my body in a positive way. 924 01:56:48,540 --> 01:56:50,340 A little more, a little more. 925 01:56:54,360 --> 01:56:57,240 yes. Not there yet? 926 01:57:00,160 --> 01:57:00,480 That's right. 927 01:57:00,680 --> 01:57:04,440 I have to do it properly. 928 01:57:04,820 --> 01:57:09,120 Since you're here today, it's better to relax and go home. 929 01:57:30,720 --> 01:57:33,540 This way, you'll feel better, right? 930 01:57:34,080 --> 01:57:35,080 That's the kind of person I am. 931 01:57:35,280 --> 01:57:37,060 It's a normal situation. 932 01:57:42,620 --> 01:57:44,020 It's okay now. 933 01:57:48,230 --> 01:57:56,080 Well, next time, let it dry thoroughly, then watch the hands-on training and start from the inside. Shall we detox? 934 01:57:56,880 --> 01:57:59,760 Well, for a moment, could you please get on all fours towards me? 935 01:57:59,960 --> 01:58:02,700 My legs are sticking out, in the same condition as before. 936 01:58:03,620 --> 01:58:07,120 Hey, my feet might slip a bit, so let's pull back a little. 937 01:58:09,040 --> 01:58:12,120 Here it is, would you mind stepping up a little? 938 01:58:14,920 --> 01:58:21,340 Yes, then in this state, yes, stick your butt out, yes, Get on all fours. 939 01:58:23,420 --> 01:58:37,020 Yes, in this state, it's hard, so make sure it's firm. From inside your body, I have to stay in this state, so I stick my butt out. 940 01:58:38,880 --> 01:58:41,680 Your body should be flat underneath. 941 01:58:45,440 --> 01:58:53,740 Stay strong, It won't be effective if you don't massage these areas. What happened? 942 01:58:55,340 --> 01:59:02,560 It's true that this part is a bit embarrassing, so here it is. This is the part that needs the most attention. 943 01:59:04,140 --> 01:59:12,140 Don't worry, this is the final stage of the exercises we always recommend. Firmly. 944 01:59:44,120 --> 01:59:48,620 So, if you massage it like this while you're in this state, you'll feel more at ease, right? 945 02:00:00,520 --> 02:00:01,520 It's okay, right? 946 02:00:05,070 --> 02:00:11,920 Here, this vulva, this pubic head, I need to massage it thoroughly. 947 02:00:12,800 --> 02:00:15,620 This is the most important part. 948 02:00:16,060 --> 02:00:17,060 Let's give it a try. 949 02:00:17,620 --> 02:00:21,360 If it's really long, I'll sleep for a while, but I'll do my best. 950 02:00:25,320 --> 02:00:33,320 What we're doing is sexercise, and we're making sure that we have a place where we can show off our sex appeal. For women, let's aim for a detox effect while adjusting the hormone balance. 951 02:00:34,470 --> 02:00:37,700 This is an exercise method, so what do you think? 952 02:00:43,660 --> 02:00:57,100 If, yes, your body responds and feels good, It's better to accept that and enjoy the exercise. What do you think? 953 02:00:57,760 --> 02:00:58,760 How are you feeling? 954 02:01:01,860 --> 02:01:03,880 Oh, this is so nice. 955 02:01:07,460 --> 02:01:12,270 Right now, the fact that it's wet here means that my body is reacting tremendously. It's in good condition. 956 02:01:16,600 --> 02:01:21,040 Well then, this is the most important part of Sexercise. 957 02:01:21,160 --> 02:01:22,340 Let's try it a little harder. 958 02:01:26,380 --> 02:01:36,600 Make sure, these three female heads are in this tube. I'm going to stimulate you, yes. I'll add a note to this. 959 02:01:39,460 --> 02:01:41,460 Okay, then let's do it properly. 960 02:01:41,560 --> 02:01:47,960 It's probably a little embarrassing though. This is also an exercise, It's okay. It's probably a little embarrassing though. 961 02:01:48,160 --> 02:01:50,680 This is what everyone is doing. 962 02:02:07,160 --> 02:02:20,060 This is how you reacted, right? It's in good condition. Is it okay? 963 02:02:34,570 --> 02:02:34,850 Yeah. 964 02:02:35,170 --> 02:02:36,610 It's in good condition. 965 02:02:38,070 --> 02:02:40,210 This one's got blood coming out of it, this one's butt. 966 02:02:40,610 --> 02:02:47,490 It's really important to get this out. This is a detox effect, That becomes a symptom, and that's what sexercise is. 967 02:02:47,670 --> 02:02:51,670 Okay, then, since this is for Mr. Uehara, let's do a little exercise. Let's. 968 02:02:51,790 --> 02:02:56,870 It's a little embarrassing, but I lie down and Let's face it. How are you now? 969 02:02:56,970 --> 02:02:59,130 It feels good and you have a feeling you’re going to release it, right? 970 02:02:59,990 --> 02:03:03,970 It's in great shape right now, so stay strong. Doesn't it hurt? 971 02:03:07,830 --> 02:03:09,450 Can I lie down? 972 02:03:11,670 --> 02:03:13,890 It's a little embarrassing though. 973 02:03:14,810 --> 02:03:16,910 You were feeling good just now, weren't you? 974 02:03:17,750 --> 02:03:20,210 I'm fine with it in that state. 975 02:03:21,520 --> 02:03:48,080 Well then, hold me tight. How are you now? 976 02:03:48,820 --> 02:03:49,820 Isn't it in good condition? 977 02:03:51,020 --> 02:03:52,360 You feel good, right? 978 02:03:53,160 --> 02:03:54,160 Does it feel good? 979 02:03:55,000 --> 02:03:56,600 Are you feeling good? 980 02:03:56,880 --> 02:04:00,820 Yes, let's go outside. 981 02:04:13,140 --> 02:04:17,300 My body is in great condition. This sexer size suits your body. 982 02:04:19,360 --> 02:04:21,120 You're holding my hand right now, aren't you? 983 02:04:21,280 --> 02:04:24,020 This is proof that your body is responding quickly. 984 02:04:24,480 --> 02:04:26,520 It's okay to be reacting. 985 02:04:27,240 --> 02:04:31,320 Let's lower it a little bit. Yes, are you okay? 986 02:04:36,115 --> 02:04:43,940 Then, by pressing this auxiliary device like this, when you touch this auxiliary device, you will get a reaction. There is, right? 987 02:04:44,280 --> 02:04:44,340 That's right. 988 02:04:44,630 --> 02:04:49,700 When you held my hand and squeezed it here, it's the state your body wants. 989 02:04:53,530 --> 02:05:00,880 The hand that holds my hand, the hand that holds this supporter, is even hotter here, I think you will see good results. 990 02:05:22,980 --> 02:05:25,980 It's getting hot right now, isn't it? 991 02:05:26,200 --> 02:05:27,600 It's okay. 992 02:05:43,340 --> 02:05:46,020 I'll bring out the cutter, 993 02:05:49,940 --> 02:05:53,220 I'll take out the cutter, so you took it out now, right? 994 02:05:54,100 --> 02:06:01,820 It's okay. With it out, and Don't hide this, it's lighter, right? 995 02:06:07,380 --> 02:06:15,380 The cutter from here will be an important weapon, so in this state, As you stimulate this area, imagine that there is a suspensor nearby. 996 02:06:16,760 --> 02:06:17,760 Look at the image. 997 02:06:18,680 --> 02:06:22,020 It's okay if everyone has an embarrassing image. 998 02:06:24,150 --> 02:06:26,700 The sting feels good. 999 02:06:27,580 --> 02:06:32,640 Please imagine the disconnector in that state. Your body will react, right? 1000 02:06:33,240 --> 02:06:35,320 This will make you want to take action. 1001 02:06:35,820 --> 02:06:38,060 Gradually, I feel like I want to exercise. 1002 02:06:40,190 --> 02:06:44,060 That's what a disconnection device is. It's hot in here, isn't it? 1003 02:06:58,960 --> 02:07:00,360 It feels good. 1004 02:07:12,430 --> 02:07:18,140 It's okay, it's okay. 1005 02:07:18,600 --> 02:07:21,360 It's okay, just hold it. 1006 02:07:22,820 --> 02:07:24,380 Hands and legs apart. 1007 02:09:30,650 --> 02:09:31,650 Yes, please stitch. 1008 02:09:54,100 --> 02:09:55,340 Yes, definitely. 1009 02:09:56,360 --> 02:09:57,420 Please sit down. 1010 02:10:00,920 --> 02:10:08,920 Yes, spread your legs wide open. 1011 02:10:09,560 --> 02:10:10,560 Yes, right? 1012 02:10:10,980 --> 02:10:12,300 Let's open up your chest now. 1013 02:10:13,710 --> 02:10:59,160 Yes, put your feet up. Are you okay? 1014 02:10:59,460 --> 02:11:02,860 It's a lack of exercise. It's better to exercise properly. 1015 02:11:03,060 --> 02:11:04,380 Yes, put your feet up. 1016 02:11:28,680 --> 02:11:30,780 It's better to exercise. 1017 02:11:30,920 --> 02:11:32,300 Open your legs. 1018 02:11:44,180 --> 02:11:47,460 Aaaaaaaaaaaaaaaaaaa 1019 02:12:02,740 --> 02:12:06,240 Aaaaaaaaaaaaaaaaaaaa. 1020 02:12:06,440 --> 02:12:07,440 It's scary here. 1021 02:12:08,740 --> 02:12:11,740 Yes, now stick your foot out. 1022 02:12:13,220 --> 02:12:16,740 Yes, it's okay. Do you feel like you're losing some hair? 1023 02:12:21,390 --> 02:12:23,820 Yes, stick your foot out. 1024 02:12:24,920 --> 02:12:25,920 Yes, 1025 02:13:00,480 --> 02:13:00,480 Stick your foot out. 1026 02:13:00,750 --> 02:13:03,640 Tete 1027 02:13:17,100 --> 02:13:21,700 ...Tete 1028 02:13:48,030 --> 02:13:56,030 -... 1029 02:14:00,810 --> 02:14:01,640 Requeue alternative... 1030 02:14:01,790 --> 02:14:04,560 зап and Joicely... 1031 02:14:09,340 --> 02:14:17,340 It's good, isn't it? It's okay to take it slow. Yes, it feels good. Huh? amphiph sniper are you okay? 1032 02:14:53,190 --> 02:14:54,920 OK? 1033 02:14:57,190 --> 02:15:02,780 Do you have any pain in your shoulder? 1034 02:15:05,820 --> 02:15:13,360 It still hurts. OK? 1035 02:15:13,660 --> 02:15:16,560 Your shoulders look fluffy, right? 1036 02:15:16,920 --> 02:15:19,620 You look like you did after a lot of exercise, right? 1037 02:15:20,000 --> 02:15:24,640 This feeling of weakness is what I love about exercise. 1038 02:15:24,740 --> 02:15:31,700 I think we are making progress together. Please take a break. Then take a shower. 1039 02:15:32,440 --> 02:15:35,360 For first-timers, we also have a special version of Plutein. 1040 02:15:35,520 --> 02:15:40,020 Take it easy, Try doing some exercise again. OK? 1041 02:15:40,100 --> 02:15:41,240 Can I take a break? 1042 02:15:42,700 --> 02:15:45,360 Take a breath and relax. 1043 02:15:49,550 --> 02:15:51,580 I will also teach you how to do exercise. 1044 02:20:19,830 --> 02:20:21,471 yes. Corner 1045 02:21:26,990 --> 02:21:34,990 No. 1046 02:21:52,950 --> 02:21:56,430 Can I give you a massage? 1047 02:21:57,310 --> 02:22:02,690 Mr. Abe, who played the role from 1:30 p.m. 1048 02:22:04,090 --> 02:22:07,450 Well then, please come here. Please take a seat. 1049 02:22:08,010 --> 02:22:09,190 May I handle your luggage? 1050 02:22:16,405 --> 02:22:18,690 You're a little wet, still. 1051 02:22:19,730 --> 02:22:21,130 Would you like to wipe it a little? 1052 02:22:23,770 --> 02:22:25,690 Should I take off those goggles? 1053 02:22:29,210 --> 02:22:34,150 That's fine. Take your time. Yes, how was it? 1054 02:22:35,530 --> 02:22:40,950 Ah, but it's really good. What do you think? 1055 02:22:42,510 --> 02:22:46,190 I think the water temperature in my pool is a bit low. 1056 02:22:46,530 --> 02:22:48,950 It's quite tailored for athletes. 1057 02:22:55,510 --> 02:23:01,410 Mr. Abe, today is your first time using this massage. 1058 02:23:01,780 --> 02:23:02,780 Is it a massage? 1059 02:23:05,650 --> 02:23:08,150 How long have you been going to the gym now? 1060 02:23:10,830 --> 02:23:16,470 But I just arrived recently. Is it like a week? 1061 02:23:17,670 --> 02:23:18,670 What do you think? 1062 02:23:18,770 --> 02:23:21,730 Have the effects changed? 1063 02:23:26,590 --> 02:23:29,230 Don't you have time yet? 1064 02:23:29,830 --> 02:23:31,990 How often do you go? 1065 02:23:32,875 --> 02:23:36,010 I won't be attending on the 2nd. Mainly water temperature? 1066 02:23:37,670 --> 02:23:38,670 Yes. 1067 02:23:40,050 --> 02:23:45,150 Mr. Abe, you are a student, right? 1068 02:23:48,100 --> 02:23:53,990 It's a great deal. Are you concerned about your body now? 1069 02:23:55,500 --> 02:23:58,150 This is what you want to become, or what your goals are. 1070 02:23:59,270 --> 02:24:07,990 I want to gain a little more strength, I just want to narrow it down a little. How many times is that? 1071 02:24:08,330 --> 02:24:10,310 Is there a reason? 1072 02:24:11,600 --> 02:24:18,410 I usually have other club activities at school, For that. Is it some kind of sport? 1073 02:24:19,170 --> 02:24:20,170 What kind of sport is it? 1074 02:24:21,130 --> 02:24:23,470 I'm playing handball now. 1075 02:24:24,940 --> 02:24:25,940 It's pretty hard. 1076 02:24:28,850 --> 02:24:30,890 Has handball been around for a long time? 1077 02:24:32,000 --> 02:24:33,000 that's right. 1078 02:24:33,710 --> 02:24:35,490 But I started it when I entered high school. 1079 02:24:36,430 --> 02:24:36,870 I see. 1080 02:24:37,290 --> 02:24:38,290 Understood. 1081 02:24:38,770 --> 02:24:43,550 Improve your physical strength by playing handball. 1082 02:24:44,270 --> 02:24:51,510 Do you have any issues with your body, such as fatigue or pain in some areas? 1083 02:24:52,380 --> 02:24:59,710 I don't have any particular pain, but I'm just tired. 1084 02:25:00,330 --> 02:25:01,890 It's muscle fatigue. 1085 02:25:02,890 --> 02:25:03,230 Understood. 1086 02:25:03,370 --> 02:25:08,110 Well then, since it's my first time, I think I'd like to take a look at your body. 1087 02:25:08,710 --> 02:25:11,230 Would it be okay if I asked you to excuse me from wearing your jacket? 1088 02:25:12,370 --> 02:25:17,570 Next, I would like you to take a look at the thinner one and make it thinner. 1089 02:25:22,290 --> 02:25:23,290 please. 1090 02:25:24,670 --> 02:25:26,810 Well then, please be thin. This way? 1091 02:25:27,670 --> 02:25:28,670 That's right. 1092 02:25:37,720 --> 02:25:38,720 here you are 1093 02:25:40,360 --> 02:25:42,600 First of all, I would like to apologize to you. 1094 02:25:52,070 --> 02:25:53,710 It's getting a little cold. 1095 02:25:54,350 --> 02:25:57,610 It was just now. Did you join Jamji? 1096 02:25:58,050 --> 02:26:01,131 It's good to warm up your body. Is it true? 1097 02:26:13,360 --> 02:26:17,975 There are quite a few male customers, so Some young women seem to be a little reluctant, but please do. 1098 02:26:17,976 --> 02:26:23,170 It is best to warm up after swinging at Jamji. It is also very effective in increasing the body's metabolism. 1099 02:26:23,750 --> 02:26:24,010 yes. 1100 02:26:24,130 --> 02:26:25,910 I think you should definitely do it. 1101 02:26:30,780 --> 02:26:33,860 Is there anything like machine training at all? 1102 02:26:34,140 --> 02:26:35,140 Do you feel like not doing it? 1103 02:26:35,840 --> 02:26:40,940 At first, I thought it was cool. 1104 02:26:43,140 --> 02:26:43,500 I agree. 1105 02:26:44,000 --> 02:26:48,060 First of all, improve your physical strength. 1106 02:26:51,630 --> 02:26:53,950 You seem a little tired after all. 1107 02:26:54,810 --> 02:26:57,630 Are you doing any other kind of independent training? 1108 02:26:59,250 --> 02:27:00,250 Not there. 1109 02:27:02,450 --> 02:27:03,450 especially. 1110 02:27:03,550 --> 02:27:04,550 The rest is club activities. 1111 02:27:11,610 --> 02:27:21,390 That's right, I don't know much about Hang 5, but The movements are intense and I think it puts a lot of strain on the body, but what is the most important thing about it? 1112 02:27:25,720 --> 02:27:29,250 Is it really about leaping ability or jumping ability? 1113 02:27:31,945 --> 02:27:39,570 Physical strength is, after all... self-sufficiency. 1114 02:27:46,150 --> 02:27:54,150 I can improve my self-sufficiency and my swing considerably, though. You can increase the amount of delivery, and all you have to do is raise the body cart, 1115 02:27:57,230 --> 02:28:22,810 Twist your body to the side. What about flexibility? 1116 02:28:24,690 --> 02:28:27,130 It's hard, not soft. 1117 02:28:27,250 --> 02:28:31,430 Sounds like you're an idiot. Is it okay to be hard? 1118 02:28:33,440 --> 02:28:34,950 It's no good after all. 1119 02:28:35,150 --> 02:28:38,150 That's right, it's flexibility and it's easy to get injured. 1120 02:28:39,410 --> 02:28:47,370 It is better to increase your flexibility as much as possible. Do you do a lot of stretching? 1121 02:28:48,470 --> 02:28:51,490 You can only see it in club activities. 1122 02:28:55,120 --> 02:29:02,670 I see, by all means, stretching is important, so just... There are individual differences; some people are naturally soft, while others become soft through effort. 1123 02:29:02,671 --> 02:29:09,770 Therefore, some people find it difficult to soften the skin. What about the hip joint? 1124 02:29:11,150 --> 02:29:12,150 Joints? 1125 02:29:12,750 --> 02:29:17,550 After all, the degree of freedom of the hip joint is a very free part of the body, so 1126 02:29:23,140 --> 02:29:30,590 Here's the thing: The more range of motion you have, the less likely you are to get injured. It will also lead to things like increasing your ability to make leaps and bounds. 1127 02:29:30,710 --> 02:29:34,550 I think it would be a good idea to focus on those areas. 1128 02:29:38,910 --> 02:29:43,010 My upper body is also a little tired. 1129 02:29:47,010 --> 02:29:55,010 This type of sports training, sports massage, etc. Today is my first time in such a place. 1130 02:29:55,370 --> 02:29:56,930 Is that so? Or not? 1131 02:29:59,260 --> 02:30:07,210 Well, it's not a special drug to slightly increase the engorgement, but I would like to do something like that. It might be better to stay there. 1132 02:30:07,490 --> 02:30:09,290 Will a massage alone make a difference? 1133 02:30:11,050 --> 02:30:16,510 Yes, it will change. Massage or stretching? It's just a special treatment like that. 1134 02:30:17,340 --> 02:30:20,570 It might be better to do this. 1135 02:30:21,450 --> 02:30:25,090 Now, would you mind if I put my legs over there and sit down? 1136 02:30:29,650 --> 02:30:30,890 How far do you open your legs? 1137 02:30:32,010 --> 02:30:33,010 Now. 1138 02:30:33,570 --> 02:30:35,670 Shall we step back for a moment? 1139 02:30:37,330 --> 02:30:39,890 As much as possible, to the left. 1140 02:30:40,170 --> 02:30:40,490 yes. 1141 02:30:40,890 --> 02:30:42,730 Is it okay if I put your body down a little bit in front of you? 1142 02:30:42,850 --> 02:30:43,170 Yes. 1143 02:30:43,630 --> 02:30:44,630 Let's go slowly. 1144 02:30:48,840 --> 02:30:50,180 It's quite solid. 1145 02:30:50,340 --> 02:30:52,180 I won't go there anymore. 1146 02:30:52,940 --> 02:30:58,560 Please grasp the bed a little and position yourself so that you can hold it. 1147 02:30:59,520 --> 02:31:05,120 Let's adjust the position of the pelvis a little. 1148 02:31:08,310 --> 02:31:09,310 That's terrible. 1149 02:31:09,590 --> 02:31:11,170 It seems like it will take quite a while. 1150 02:31:13,050 --> 02:31:17,770 Let's make it look like it's going to stretch out its chest a little bit. 1151 02:31:21,790 --> 02:31:24,520 Let's spread it out a little to the left and right. 1152 02:31:32,240 --> 02:31:39,730 Bend your knees and turn them outward. 1153 02:31:45,080 --> 02:31:50,580 This is outside. What do you think? 1154 02:31:53,100 --> 02:31:55,660 Is that so? Don't you have any trouble? 1155 02:31:56,580 --> 02:31:57,580 Yes, I want to be in trouble. 1156 02:32:00,520 --> 02:32:04,580 I wish I had 100,000 yen, but I don't think this will happen. 1157 02:32:16,340 --> 02:32:24,340 At my place, I don't mean sports planing, but Oriental medicine. There is a method called the Yoshimura method, which is a method that can quickly increase the range of motion of the hip joint. 1158 02:32:24,590 --> 02:32:31,280 But hey, is it better to do that? 1159 02:32:31,880 --> 02:32:33,740 What kind of person is it? 1160 02:32:33,920 --> 02:32:41,140 It also slightly expands the range of motion from the inside of the pelvis. There's a model here, do you understand it? 1161 02:32:41,280 --> 02:32:45,680 This is the pelvis. 1162 02:32:46,000 --> 02:32:53,900 Well, basically, the pelvis is made up of three bones that come together. There are a lot of internal organs in between. 1163 02:32:58,820 --> 02:33:06,820 So, by slightly returning this position to its normal position, In addition to normalizing the position of internal organs, it also increases the range of motion of these bones and joints. 1164 02:33:07,020 --> 02:33:08,020 That's the way to do it. 1165 02:33:08,180 --> 02:33:15,640 Well, if you do it from the outside, no matter how much you try, no force is applied, so It's like pushing a little from the inside. 1166 02:33:16,100 --> 02:33:18,020 How do you press it from the inside? 1167 02:33:20,280 --> 02:33:28,080 Directly from the inside, insert your finger inside and adjust the bone slightly. 1168 02:33:28,300 --> 02:33:34,520 Then stretch your muscles a little, That's what I'm thinking of doing. Does that hurt? 1169 02:33:34,640 --> 02:33:35,640 It doesn't hurt. 1170 02:33:39,480 --> 02:33:47,480 Everyone has been hurt, but no one has said it hurts. I'll be doing it again with the utmost care, so I'm sure it won't put much strain on your body. 1171 02:33:50,300 --> 02:33:54,040 Well then, lie down on your back and lie down once. 1172 02:33:55,580 --> 02:34:02,600 Add a little stretch to your lateral joints, and then your spine. Let's increase our flexibility a little. 1173 02:34:05,240 --> 02:34:13,240 It seems like my feet are getting a little warmer, which is fine in my current state. I think it will improve the effectiveness of the surgery. 1174 02:34:14,180 --> 02:34:15,880 Please stretch your legs a little. 1175 02:34:21,700 --> 02:34:24,880 The length of the legs is also a little different. 1176 02:34:36,030 --> 02:34:58,370 Please tell me if it's hard. Are you okay? 1177 02:34:58,570 --> 02:34:59,570 Yes. 1178 02:35:15,630 --> 02:35:19,140 The operating power on the left and right is completely different. Is it true? 1179 02:35:20,360 --> 02:35:22,460 Are you saying your pelvis is distorted? 1180 02:35:23,200 --> 02:35:26,880 Well, I feel a little like that. 1181 02:35:27,860 --> 02:35:29,700 It would be best to make some adjustments. 1182 02:35:31,300 --> 02:35:34,600 Let's give it a try, just for a moment. 1183 02:35:40,125 --> 02:35:42,580 Have you ever heard of treatment from the inside? 1184 02:35:43,080 --> 02:35:44,940 No, this is my first time hearing it. Is that so? 1185 02:35:45,140 --> 02:35:46,180 Is that so? 1186 02:35:48,090 --> 02:35:57,660 In short, you put your fingers inside your body and make adjustments. For men, it's the rectum. Do you know what the rectum is? 1187 02:35:58,020 --> 02:35:59,020 Rectum? 1188 02:35:59,435 --> 02:36:00,560 It's a butt hole. 1189 02:36:03,160 --> 02:36:09,601 In the case of women, there is definitely consent, It's less of a burden that way. Do you agree? 1190 02:36:11,110 --> 02:36:12,120 female muscle. 1191 02:36:14,940 --> 02:36:15,940 Yeah. 1192 02:36:21,850 --> 02:36:29,700 When it comes to the rectum, two or three fingers are inserted to apply pressure, so If it's in the rectum, it takes a long time to flush it out. 1193 02:36:30,080 --> 02:36:38,720 But after all, it's a place where children will appear if you have female skin. The contractions are very rich. Put your finger in there? 1194 02:36:38,721 --> 02:36:40,521 That's right. Is that so? 1195 02:36:41,500 --> 02:36:43,620 Adjust from the inside. 1196 02:36:44,940 --> 02:36:51,940 Treatment from the inside takes only 10 to 15 minutes, whereas treatment from the outside would take months. Because it's okay. 1197 02:36:55,490 --> 02:36:57,240 Is there anyone who does that? 1198 02:36:57,910 --> 02:37:05,720 We all do a lot of this together. Is that okay? 1199 02:37:06,380 --> 02:37:09,540 It's okay. Is it really worth going that far? 1200 02:37:19,895 --> 02:37:27,720 Since it saves time, there is a high degree of regret, and it is quite commonly done. There are a lot of things like living clinics, the degree of coercion, and the effects of diet. 1201 02:37:33,400 --> 02:37:41,200 Because of this, the position of the internal organs becomes normal, so it is generally done. I think so, but it's not a matter of forcing things too much. 1202 02:37:50,530 --> 02:37:54,169 If you really want to move your body like that in a short period of time, If you do it like you want to be soft, 1203 02:37:54,170 --> 02:37:59,200 I'm going to give you another prediction now. I think you should see it. 1204 02:38:01,520 --> 02:38:06,860 Let's give it a try. Excuse me, but do you have any experience with men? 1205 02:38:09,610 --> 02:38:10,680 Do you have any male experience? 1206 02:38:13,120 --> 02:38:24,140 Because the place where you put your finger is where you put it, yes. If you force someone who doesn't have that experience. I also do it from the rectum. 1207 02:38:25,780 --> 02:38:28,240 So let's give it a try. 1208 02:38:33,300 --> 02:38:36,120 It's okay. Also, use various arrangements. 1209 02:38:48,145 --> 02:38:55,420 Fortunately, since I'm wearing a swimsuit, there are times when the trolley will go up and all kinds of waste will come out. Yes, but it's a swimsuit, so it will come off if you wash it. 1210 02:38:56,640 --> 02:39:02,440 I'm going to loosen it up a bit to line it up a bit, and then I'm going to put my fingers in it. 1211 02:39:08,600 --> 02:39:09,600 It's okay. 1212 02:39:09,740 --> 02:39:11,180 It's okay. 1213 02:39:11,440 --> 02:39:13,000 It's embarrassing, because a place is a place. 1214 02:39:13,800 --> 02:39:16,380 I'll do it with as little resistance as possible. 1215 02:39:17,900 --> 02:39:19,020 Yes, please wait a moment. 1216 02:39:21,540 --> 02:39:24,180 I think it would be better if you finally stayed. 1217 02:39:26,640 --> 02:39:28,020 I'll shift it a little. 1218 02:39:30,620 --> 02:39:32,160 Can you please relax your legs a little? 1219 02:39:34,080 --> 02:39:36,020 It might open up a little. 1220 02:39:38,320 --> 02:39:40,361 I'll let it flow for a while. Relax. 1221 02:39:47,930 --> 02:39:49,470 I'll put my finger in. 1222 02:39:53,230 --> 02:39:54,230 Does it hurt? 1223 02:39:55,770 --> 02:39:56,190 Does it hurt? 1224 02:39:56,470 --> 02:39:57,470 Doesn't it hurt? 1225 02:40:01,505 --> 02:40:03,090 There's nothing to hold back on. 1226 02:40:04,310 --> 02:40:12,310 First, widen the entrance a little so that your fingers can move smoothly. 1227 02:40:12,485 --> 02:40:14,070 I'll do it in a bit. 1228 02:40:15,270 --> 02:40:17,070 Hold it in your hand. 1229 02:40:18,010 --> 02:40:20,210 The movement. 1230 02:40:23,770 --> 02:40:27,490 If it gets too wet, I'll make it a little stronger. 1231 02:40:27,740 --> 02:40:29,490 Okay. 1232 02:40:37,190 --> 02:40:40,490 Not yet, I'm just getting used to it. 1233 02:40:55,570 --> 02:40:57,310 Your butt moves quite a bit. 1234 02:40:57,570 --> 02:41:23,040 You're starting to build up your muscles. Are you okay? 1235 02:41:29,180 --> 02:41:31,440 It doesn't hurt, right? 1236 02:41:32,320 --> 02:41:37,420 Well, I'm going to start some treatment. Start at the back. A little bit of this one. 1237 02:41:42,960 --> 02:41:43,960 Does it hurt? 1238 02:41:46,140 --> 02:41:47,140 Doesn't it hurt? 1239 02:41:48,020 --> 02:41:52,080 I'll continue. Do you have any preferences? 1240 02:41:52,220 --> 02:41:53,580 I think it's better to do this more. 1241 02:41:53,780 --> 02:41:58,860 I think it's better to apply less force. I think the stronger the better. Are you okay? 1242 02:41:59,020 --> 02:42:00,760 I'll do it. 1243 02:42:02,320 --> 02:42:04,480 I'll change the direction of my feet. 1244 02:42:08,560 --> 02:42:10,480 Let's open our legs wide. 1245 02:42:13,680 --> 02:42:15,480 We'll move on soon. 1246 02:42:15,630 --> 02:42:17,340 Okay. 1247 02:42:25,320 --> 02:42:26,780 I'm going to move the bones a little bit. 1248 02:42:27,000 --> 02:42:28,340 It hurts. 1249 02:42:30,460 --> 02:42:48,420 I'm going to move it around a bit more. Are you okay? 1250 02:42:48,900 --> 02:42:50,260 Any time is fine. 1251 02:42:50,440 --> 02:43:20,130 You don't have to force yourself. it hurts. Are you okay? 1252 02:43:21,730 --> 02:43:22,730 Are you conscious? 1253 02:43:24,020 --> 02:43:26,010 Because I feel a little nervous. 1254 02:43:34,260 --> 02:43:35,640 I'll continue a little longer. 1255 02:43:36,980 --> 02:43:38,640 Shall we change our position a little? 1256 02:43:42,420 --> 02:43:46,480 Next time, could you please stick your butt out? 1257 02:43:54,210 --> 02:43:56,520 Because you stick your butt out. 1258 02:44:25,290 --> 02:44:26,290 Does it hurt? 1259 02:44:31,760 --> 02:44:32,940 Yes, a little from the side. 1260 02:44:54,180 --> 02:44:55,720 Yes, this bone below. 1261 02:45:05,780 --> 02:45:36,680 You're getting better. yes. What happened? 1262 02:45:38,070 --> 02:45:39,070 Does it hurt? 1263 02:45:40,040 --> 02:45:41,040 Stop? 1264 02:45:43,600 --> 02:45:44,760 Mr. Ame? 1265 02:45:44,860 --> 02:45:46,760 Can you reply? 1266 02:45:51,080 --> 02:45:54,840 I'm trying to hold your hand. Is it hard? 1267 02:45:57,630 --> 02:45:58,630 Can you release it properly? 1268 02:46:03,510 --> 02:46:04,510 Shall we continue a little longer? 1269 02:46:08,210 --> 02:46:09,210 Which one? 1270 02:46:15,660 --> 02:46:17,050 Which one is Ame-chan? 1271 02:46:23,980 --> 02:46:31,980 I'll keep going a little longer. 1272 02:46:37,800 --> 02:47:33,720 It's going to hit the surface. Are you okay? 1273 02:47:42,020 --> 02:47:45,700 It's quite deep. nice. 1274 02:47:50,860 --> 02:47:53,500 Shall I use something a little different? 1275 02:47:55,880 --> 02:47:58,280 nice. 1276 02:48:15,120 --> 02:48:18,980 I'll raise it properly. 1277 02:48:20,380 --> 02:48:22,920 I'm going to use this. 1278 02:48:24,920 --> 02:48:26,320 Come on, come on. 1279 02:48:26,930 --> 02:48:27,930 I got some air. 1280 02:48:30,400 --> 02:48:31,920 I'm going to use this. 1281 02:48:32,720 --> 02:48:35,880 Before that, let's make some more noise. 1282 02:48:43,460 --> 02:48:45,300 It's about the size of this year. 1283 02:48:45,420 --> 02:48:47,120 Because we have to make individual differences. 1284 02:48:47,500 --> 02:48:48,680 It's yours. 1285 02:48:58,270 --> 02:49:04,220 Make sure to use medical hygiene products. 1286 02:49:04,700 --> 02:49:05,800 There's no problem. 1287 02:49:06,020 --> 02:49:08,260 Okara is less burdensome. 1288 02:49:09,500 --> 02:49:11,480 Let's use this. 1289 02:49:21,640 --> 02:49:23,680 This one, I'll put it here. 1290 02:49:25,160 --> 02:49:25,600 yes. 1291 02:49:26,180 --> 02:49:29,680 This is also a sin. You'll have to make it with okara. 1292 02:49:45,360 --> 02:49:46,740 Let's give it a little ring. 1293 02:50:23,650 --> 02:50:24,650 Well then 1294 02:50:29,780 --> 02:50:33,380 Hey, this is it. Shall we put on some hygiene products? 1295 02:50:35,800 --> 02:50:37,900 Hygiene, this. 1296 02:50:45,040 --> 02:50:47,960 Let's do this properly, let's use medical jelly. 1297 02:50:49,730 --> 02:50:51,960 Stack your legs and have them lift you up. 1298 02:51:09,990 --> 02:51:12,250 Keep your body as awake as possible. 1299 02:51:14,770 --> 02:51:16,850 I'll have them watch the medical care I give them. 1300 02:51:18,780 --> 02:51:30,900 It looks like it's attacking your body. Is it okay to take it slow? 1301 02:51:33,240 --> 02:51:34,660 Is it better to take it slow? 1302 02:51:37,720 --> 02:51:38,720 Like this? 1303 02:51:55,190 --> 02:52:06,260 Hey, let's give it a try. Is your strength okay? 1304 02:52:08,660 --> 02:52:10,620 Just give it a try. 1305 02:52:23,080 --> 02:52:24,080 Okay? 1306 02:52:35,780 --> 02:52:37,760 Should I be careful? 1307 02:52:37,940 --> 02:52:39,480 Shall we shake a little? 1308 02:52:54,280 --> 02:52:55,280 Okay? 1309 02:53:05,080 --> 02:53:08,000 It really does get better though. 1310 02:53:08,620 --> 02:53:10,920 That's right. It feels like it's getting better, right? 1311 02:53:18,540 --> 02:53:22,940 I will. yes. Isn't it exciting? 1312 02:53:24,560 --> 02:53:26,460 Yes. Let's keep going. 1313 02:53:31,760 --> 02:53:35,400 There's a place in the back where you can hit the deepest part, right? 1314 02:53:36,320 --> 02:53:39,600 Because that's the pelvis. 1315 02:53:40,240 --> 02:53:43,820 You have to adjust the amount of force so that you apply it yourself, right? 1316 02:53:55,340 --> 02:53:56,940 Next. 1317 02:53:58,020 --> 02:54:00,180 So so so so so so so so so such. 1318 02:54:29,120 --> 02:54:37,200 Let's change the angle a little. Reach out your hand. 1319 02:54:44,740 --> 02:54:46,420 Reach out your hand. 1320 02:55:09,160 --> 02:55:11,600 Reach out your hand. 1321 02:55:53,790 --> 02:55:56,590 it hurts. 1322 02:56:34,400 --> 02:56:36,900 You can pull it out. 1323 02:56:37,060 --> 02:56:38,060 Don't fall. 1324 02:57:17,020 --> 02:57:24,600 For those who fall by themselves, raise them higher. 1325 02:58:30,340 --> 02:58:31,740 pain 1326 02:59:17,940 --> 02:59:20,800 stomach. Stretch your body. 1327 02:59:23,660 --> 02:59:25,060 good? 1328 02:59:25,870 --> 02:59:26,870 good? 1329 02:59:35,350 --> 02:59:36,350 Stretch your body. 1330 02:59:39,430 --> 02:59:40,430 Are you okay. 1331 02:59:41,190 --> 02:59:42,830 Hey, grab me. 1332 02:59:44,570 --> 02:59:45,750 good? 1333 02:59:47,670 --> 02:59:48,670 good? 1334 02:59:49,270 --> 02:59:50,290 good? 1335 03:00:31,970 --> 03:00:34,550 Do you want me to sleep? 1336 03:00:52,600 --> 03:00:57,440 Let's continue a little longer. Because it's the last game. 1337 03:00:59,600 --> 03:01:01,260 Reach out your hand. 1338 03:01:01,400 --> 03:01:02,400 yes. 1339 03:01:09,400 --> 03:01:12,200 good? 1340 03:01:12,350 --> 03:01:13,380 good? 1341 03:01:13,820 --> 03:01:16,600 good? 1342 03:01:17,240 --> 03:01:19,600 good? 1343 03:01:21,350 --> 03:01:22,350 good? 1344 03:01:48,390 --> 03:01:49,230 good? 1345 03:01:49,231 --> 03:01:49,530 what happened? 1346 03:01:49,750 --> 03:01:51,470 good? 1347 03:03:38,940 --> 03:03:52,360 Now, I'm probably relying on my body a lot, so it's all up to my own efforts. Please stretch. Just have a little patience and keep going every day. 1348 03:03:56,520 --> 03:04:03,920 But this one time, it's extremely amazing.Sometimes you can feel it, Honestly, please come again because sometimes it's not like that. 1349 03:04:06,680 --> 03:04:12,080 I'll be excited about next week again. Ali, are you okay? 1350 03:04:13,800 --> 03:04:15,400 It looks a little painful so I should take a break. 1351 03:04:25,980 --> 03:04:27,210 See you next week then. 1352 03:04:27,830 --> 03:04:28,890 Look forward to it. 1353 03:04:31,510 --> 03:04:32,510 Yes, excuse me. 1354 03:09:26,870 --> 03:09:27,250 Hello. 1355 03:09:27,390 --> 03:09:29,990 Hello, thank you for your hard work. thank you for your hard work. 1356 03:09:30,450 --> 03:09:32,230 How was the hot water today? 1357 03:09:33,470 --> 03:09:36,890 There wasn't that much hot water today. Wasn't there such hot water? 1358 03:09:37,010 --> 03:09:37,490 What happened? 1359 03:09:37,990 --> 03:09:41,250 I'm a little tired. Are you going back to school today? 1360 03:09:41,430 --> 03:09:44,545 I'm on my way home from school today. How old are you now? 1361 03:09:44,630 --> 03:09:46,550 I'm in 3rd year now. 3rd grade? 1362 03:09:47,170 --> 03:09:50,490 Well then, I guess the beginning of the year is a rush towards the fourth year. 1363 03:09:50,940 --> 03:09:52,950 That's right. Are the tines okay? 1364 03:09:53,190 --> 03:09:54,290 It's still okay. 1365 03:09:55,710 --> 03:09:57,510 Just in case. is that so. 1366 03:09:58,150 --> 03:10:00,570 So let's do our best today too. 1367 03:10:00,830 --> 03:10:04,530 How are you doing today? Since then the other day, how was your back feeling tense? 1368 03:10:05,290 --> 03:10:06,630 But it's gotten a little better. 1369 03:10:06,830 --> 03:10:07,830 It was good. 1370 03:10:09,270 --> 03:10:14,310 Also, you said there are things you want to tighten up, so my staff is like that. I was talking about. 1371 03:10:14,490 --> 03:10:15,910 Is there anything in particular you want to tighten up today? 1372 03:10:16,470 --> 03:10:17,650 stomach and legs. 1373 03:10:18,350 --> 03:10:25,930 Well, I don't think that's necessary anymore. I wanted to lose some weight. 1374 03:10:26,110 --> 03:10:27,930 Do you feel like you don't want to build muscle? 1375 03:10:28,330 --> 03:10:32,250 Your muscles will also be less likely to gain weight. 1376 03:10:34,430 --> 03:10:36,550 Do you feel like you want to lose fat? 1377 03:10:38,570 --> 03:10:46,570 Well, there are some exercises that make it difficult to lose fat, such as aerobic exercise and swimming. It's good to create this proportion as a full-body exercise. 1378 03:10:48,150 --> 03:10:57,570 If you want to lose fat, you can use a machine with a witoximeter, We also do yoga in my classroom. I think it's okay to do something like that. 1379 03:10:59,110 --> 03:11:03,470 Today, let's focus on these areas as a whole. 1380 03:11:03,650 --> 03:11:05,910 Yes, I understand. Do you have any more questions? 1381 03:11:06,070 --> 03:11:09,930 I did it before. Where was the rest? 1382 03:11:12,010 --> 03:11:15,050 I've been having leg cramps lately. Are your legs cramping? 1383 03:11:17,750 --> 03:11:20,070 I sometimes get cramps while swimming. 1384 03:11:20,690 --> 03:11:23,410 Do you do this before swimming? 1385 03:11:24,070 --> 03:11:26,550 I haven't done it. It's no good if you don't do it properly. 1386 03:11:27,530 --> 03:11:29,330 I have to say it's amazing. 1387 03:11:29,930 --> 03:11:32,970 Even if you're young, it can get pretty bad. 1388 03:11:33,410 --> 03:11:36,690 So let's look at it a little more generally. 1389 03:11:38,230 --> 03:11:42,130 Today, I'm going to give you an oil massage. It's getting much better. 1390 03:11:42,530 --> 03:11:43,530 thank you. 1391 03:11:44,210 --> 03:11:45,250 Well then, Mr. Mori. 1392 03:11:46,250 --> 03:11:47,390 Shall we just lie down on our stomachs? 1393 03:11:47,590 --> 03:11:52,770 Lying on my stomach. Are you drinking pluten? 1394 03:11:53,990 --> 03:11:55,670 I haven't been drinking lately. 1395 03:11:55,810 --> 03:11:57,210 It is better to drink it immediately after exercise. 1396 03:11:58,230 --> 03:11:59,830 Should I drink it before exercise? 1397 03:12:00,070 --> 03:12:01,950 It is better to drink it immediately after exercise. 1398 03:12:02,130 --> 03:12:03,280 than before exercise. 1399 03:12:05,750 --> 03:12:08,530 When your body feels relaxed like this, it's good to take a break. 1400 03:12:09,290 --> 03:12:10,290 Hey. 1401 03:12:11,150 --> 03:12:12,150 yes. 1402 03:12:14,530 --> 03:12:17,510 Okay, then just take a look and see how it's twisted. 1403 03:12:17,650 --> 03:12:18,650 Yes, it's included. 1404 03:12:22,150 --> 03:12:43,800 Okay, it's in. Are you elaborate? 1405 03:12:44,920 --> 03:12:46,420 I can't say it's not elaborate. 1406 03:12:54,270 --> 03:12:55,970 Your muscles are tough, aren't they? 1407 03:12:59,105 --> 03:13:01,710 As expected, it will be difficult if we don't continue. 1408 03:13:03,310 --> 03:13:04,310 yes. 1409 03:13:07,510 --> 03:13:10,020 Please, are you using too much electricity? 1410 03:13:14,480 --> 03:13:15,480 This? 1411 03:13:19,520 --> 03:13:21,580 Can swimming heal you? 1412 03:13:22,040 --> 03:13:24,140 It depends on how you swim, after all. 1413 03:13:26,980 --> 03:13:32,840 I have to swim uncontrollably, There's no way I can take that. How do you swim? 1414 03:13:34,680 --> 03:13:35,680 Eh. 1415 03:13:37,540 --> 03:13:41,980 There aren't many places where I can swim, so I do a lot of crawling. 1416 03:13:42,660 --> 03:13:49,600 Not so much, when I'm physically tired, I force myself to crawl and swim socially. I end up riding in places like this quite often. 1417 03:13:54,820 --> 03:14:02,820 When my body is really tired, I feel like I just let it flow, and I can actually just walk lightly in the water even if I'm tired. It's a really rough feeling, and I don't think about nutrition anymore. 1418 03:14:03,840 --> 03:14:11,840 It's better to just float in the water, but it's better to be able to move a little. It might be good for these muscles. 1419 03:14:14,500 --> 03:14:17,840 There's no good in forcing yourself to exercise because you're tired. 1420 03:14:19,900 --> 03:14:20,900 It hurts a little. 1421 03:14:21,180 --> 03:14:22,180 It hurts here. 1422 03:14:22,320 --> 03:14:23,940 It's hard here. 1423 03:14:29,180 --> 03:14:33,520 Which is better: remembering or walking? 1424 03:14:33,940 --> 03:14:41,940 Either is fine, but if you're wearing mostly the lower half of your body, It might be good to walk. 1425 03:14:42,980 --> 03:14:43,980 Solid. 1426 03:14:48,250 --> 03:14:49,890 If you are 5 and a half years old, you are walking a lot, right? 1427 03:14:49,970 --> 03:14:50,970 That's right. 1428 03:14:52,330 --> 03:14:54,170 After all, I wanted to make my legs and hips stronger. 1429 03:14:56,910 --> 03:15:00,490 Even people who are quite old are walking really well. 1430 03:15:01,890 --> 03:15:06,830 Well, there are some people who walk for a really long time. 1431 03:15:07,030 --> 03:15:10,110 I think you're fine. 1432 03:15:11,390 --> 03:15:16,170 Recently, you know, I would do it if the elderly were in better health. That's right. 1433 03:15:18,950 --> 03:15:24,210 In this day and age, even young people are living in a stressful society. Quite a bit. 1434 03:15:25,550 --> 03:15:26,890 I don't have time. 1435 03:15:27,190 --> 03:15:28,190 Time too. 1436 03:15:28,490 --> 03:15:32,450 I have to find time somehow, and that becomes stressful. 1437 03:15:36,830 --> 03:15:38,170 Good evening, you said it hurts here, right? 1438 03:15:38,870 --> 03:15:54,780 That's right. How are you today? 1439 03:15:54,900 --> 03:15:56,280 Good evening, don't you feel any pain? 1440 03:15:56,760 --> 03:16:38,520 It's a little sore, but it's better than before. Are you stretching in the bathroom? 1441 03:16:40,605 --> 03:16:47,440 I try to do it, but sometimes I forget. 1442 03:16:47,540 --> 03:16:51,360 I'll be fine tomorrow. 1443 03:16:58,020 --> 03:16:59,500 Shall we turn sideways? 1444 03:16:59,660 --> 03:17:00,980 Horizontal. 1445 03:17:09,940 --> 03:17:20,500 Horizontal. Do you feel tight? 1446 03:17:20,840 --> 03:17:20,900 Are you okay? 1447 03:17:20,901 --> 03:17:22,380 It's okay. 1448 03:17:38,310 --> 03:17:43,890 I'm interested in the curry from Kiss, which is on the second floor of my bathhouse. Did you eat it? 1449 03:17:45,450 --> 03:17:47,590 I ate it. How was it? 1450 03:17:49,450 --> 03:17:50,450 Was it painful? 1451 03:17:50,630 --> 03:17:55,090 I've never eaten them in order, but... He said it was quite painful. That's right. 1452 03:17:56,310 --> 03:18:00,730 I'm fine with it being quite spicy, but that was a little... 1453 03:18:01,150 --> 03:18:02,450 Was it that painful? 1454 03:18:02,670 --> 03:18:08,590 I thought it would be quite painful because I was returning to a bathhouse where I would like to take a bath to burn fat. But. 1455 03:18:09,110 --> 03:18:10,110 It was painful. 1456 03:18:10,830 --> 03:18:13,730 Maybe it's okay if it's spicy. Is that so? 1457 03:18:13,790 --> 03:18:17,010 Because I'm not that strong. Is it true? 1458 03:18:17,160 --> 03:18:19,190 I'm scared of the implications. 1459 03:18:19,770 --> 03:18:19,770 Huh? 1460 03:18:20,350 --> 03:18:23,950 Well then, it might be a bit impossible. 1461 03:18:24,110 --> 03:18:25,110 No, it's that painful. 1462 03:18:37,750 --> 03:18:40,380 Did you do a hot water massage or something? 1463 03:18:40,500 --> 03:18:41,320 Haven't you done it yet? 1464 03:18:41,520 --> 03:18:42,520 I haven't done it yet. 1465 03:18:42,800 --> 03:18:47,320 When you do that, toxins are released from your body, which makes you feel much better. 1466 03:18:48,700 --> 03:18:50,220 There are a lot of people doing it. 1467 03:19:04,460 --> 03:19:09,412 Another thing, the second stage exercise is a strange exercise. Gives odor to the whole body, 1468 03:19:09,413 --> 03:19:14,200 An exercise that gives your brain a great smell and makes your whole body feel good. Please say yes. Is it that effective? 1469 03:19:14,201 --> 03:19:15,380 It's effective. 1470 03:19:15,560 --> 03:19:16,800 I'll try some things anyway. 1471 03:19:17,300 --> 03:19:18,300 I want to try it. 1472 03:19:20,660 --> 03:19:24,140 Okay, let's apply it in hot water, it'll be really easy. 1473 03:19:24,460 --> 03:19:26,780 Let's get down to business one more time, shall we? 1474 03:19:30,760 --> 03:19:33,420 Okay, well then, let's make it more comfortable. 1475 03:19:34,300 --> 03:19:39,240 It feels like my hair is sticking, Shall we turn sideways? Oh, is it okay if I just turn my face sideways? 1476 03:19:39,660 --> 03:19:40,660 Yes. 1477 03:19:45,010 --> 03:19:48,050 It does leave a pop on your face though. 1478 03:20:11,680 --> 03:20:19,790 Make sure your lower back is strong too. Are you getting hot? 1479 03:20:20,830 --> 03:20:23,430 Well, little by little. 1480 03:20:24,150 --> 03:20:25,950 It's definitely different. 1481 03:20:36,560 --> 03:20:42,600 I ate curry as much as I ate that huge curry. I think it's good for over 15 years. That much? 1482 03:20:42,640 --> 03:20:43,640 That's right. 1483 03:20:45,240 --> 03:20:46,340 You had a high time. 1484 03:20:49,300 --> 03:20:53,720 This is also good for strengthening your core. 1485 03:20:54,680 --> 03:20:55,680 This is what it feels like. 1486 03:20:57,100 --> 03:21:01,240 Pools can get a little dry. That's right. 1487 03:21:09,760 --> 03:21:12,320 It also has the effect of moisturizing like this. 1488 03:21:37,630 --> 03:21:46,581 In Toll's case, he doesn't really need this shape-up. Even if you don't have too much fat, you might catch a cold more easily. Because it's not good. 1489 03:21:50,110 --> 03:22:31,990 Don't force yourself to do this shape-up or do it too much. When it comes to dieting, it's not good to overdo it. In moderation. Are you okay? 1490 03:22:34,070 --> 03:22:35,070 Yes. 1491 03:22:36,810 --> 03:22:39,710 This quadrille has spread even more than before. 1492 03:22:39,855 --> 03:22:40,910 It's gotten a lot better. 1493 03:22:43,310 --> 03:22:47,530 Using oil is completely different. You don't want to fall, right? 1494 03:22:47,650 --> 03:22:48,650 That's right. 1495 03:22:52,420 --> 03:22:55,040 It's completely different. 1496 03:23:10,040 --> 03:23:15,820 But you've gotten used to it. At first, there will be some resistance, but I think it's proof that it feels good once you get used to it. 1497 03:23:16,120 --> 03:23:17,440 Please make it strong. 1498 03:23:18,840 --> 03:23:25,620 Yes, everyone says it feels good when you do this. Isn't it okay to go a little lower? 1499 03:23:26,940 --> 03:23:34,940 I can do well in this area too, but this area is where I feel most concentrated. As I mentioned earlier, it has a detox effect, 1500 03:23:48,670 --> 03:23:51,270 Okay, now let's get up and do a little bit. 1501 03:23:51,670 --> 03:23:55,530 Yes, please get up. Is it okay? 1502 03:23:55,920 --> 03:24:02,410 Well, can I have you spread your legs like this? 1503 03:24:02,411 --> 03:24:03,411 What do you think? 1504 03:24:06,670 --> 03:24:08,870 Hey, I'll have you use the back as well. 1505 03:24:17,040 --> 03:24:19,870 I'll make sure to do my best. 1506 03:24:20,040 --> 03:24:27,990 Yes, just a little bit. This will probably do the trick for you. 1507 03:24:35,270 --> 03:24:37,810 It will feel good if you do it properly in a place like this. 1508 03:24:40,770 --> 03:24:42,570 But isn't that a good thing? 1509 03:24:42,850 --> 03:24:44,850 This is the most important thing. 1510 03:24:51,340 --> 03:24:55,100 Also, you said you wanted to make sure you got this angle and shape it up. 1511 03:24:55,560 --> 03:24:58,820 Well then, please excuse me. Is that so? 1512 03:25:02,150 --> 03:25:04,870 Doesn't it work if it's not from the swimsuit internet? 1513 03:25:04,950 --> 03:25:09,730 There's so much oil that you end up not being able to wake up. 1514 03:25:10,330 --> 03:25:17,390 Also, direct massage like this is definitely effective. 1515 03:25:40,090 --> 03:25:41,750 It will get hotter and feel better. 1516 03:25:41,990 --> 03:25:58,270 I'll do my best on this. What do you think? 1517 03:25:58,630 --> 03:25:59,630 Yeah. 1518 03:26:02,050 --> 03:26:05,110 I'll do my best. 1519 03:26:05,310 --> 03:26:08,570 This also has the effect of a bath tap. Are you okay? 1520 03:26:08,590 --> 03:26:09,590 Where is that? 1521 03:26:11,990 --> 03:26:13,990 Because it's growing steadily. 1522 03:26:14,170 --> 03:26:16,110 Hey, I have to use it a second time. 1523 03:26:16,300 --> 03:26:19,070 This movement is getting hotter. 1524 03:26:19,250 --> 03:26:22,490 Please raise your hand a little. 1525 03:26:23,350 --> 03:26:24,350 It's like this. 1526 03:26:24,490 --> 03:26:32,850 This is stretching, stretching, stretching, blood, It's an image of megure megure. Image is important. 1527 03:26:42,990 --> 03:26:45,950 If it's the second time, I'd be concerned if it was a woman. 1528 03:26:47,130 --> 03:26:53,550 Well, in Tom's case, he's normally this smart, so... There's nothing to worry about though. 1529 03:26:53,810 --> 03:27:18,390 Maybe I should do a little bit of this as well. Doesn't this make you feel good? 1530 03:27:32,445 --> 03:27:33,610 Try this one too. 1531 03:28:05,120 --> 03:28:06,120 Yes, see you then. 1532 03:28:07,960 --> 03:28:12,250 Make sure to tighten your pectoral muscles as well. Are you okay? 1533 03:28:12,475 --> 03:28:13,990 You can relax your hands, right? 1534 03:28:14,890 --> 03:28:16,790 Yes, hold your hands firmly. 1535 03:28:18,750 --> 03:28:21,250 Let's leave the legs a little longer. 1536 03:28:21,810 --> 03:28:23,950 Well, wouldn't it be better to do something that is physically comfortable? 1537 03:28:24,860 --> 03:28:32,070 This has a numerical effect. Are you okay? 1538 03:28:32,350 --> 03:28:33,711 Yes. Yeah. 1539 03:28:35,270 --> 03:28:44,130 Hey, this is what Tom did just now, so just a little. There will probably be some resistance, but let's give it a try. Huh, yes. Where is that? 1540 03:28:44,250 --> 03:28:49,470 Yes, the fact that the pectoralis major muscles are strengthened is an exquisite effect. 1541 03:28:49,710 --> 03:28:51,550 Well, maybe I don't have to do that. 1542 03:28:51,770 --> 03:28:58,130 Here, Tom, this is included in this exercise. You better do it properly. Eh, but that much? 1543 03:28:58,350 --> 03:29:03,710 Yes, this is a place where you can practice your daily routine, so it's okay. 1544 03:29:04,610 --> 03:29:11,070 Well, there will probably be some resistance, but if you wear it over a swimsuit, or over a swimsuit, That's pretty much it. 1545 03:29:11,370 --> 03:29:16,150 I don't think there will be any mass effect, so please try to take it easy this time. 1546 03:29:16,350 --> 03:29:18,590 That will make it a lot easier. 1547 03:29:19,230 --> 03:29:21,895 There will probably be some resistance at first. Eh, but. 1548 03:29:22,435 --> 03:29:22,670 .. 1549 03:29:22,720 --> 03:29:23,750 Doesn't it still feel good? 1550 03:29:23,910 --> 03:29:25,170 Huh, are you all doing this? 1551 03:29:25,700 --> 03:29:26,700 Oh, I'll do it normally. 1552 03:29:28,235 --> 03:29:32,321 Everyone is having a great time, but There may be some resistance at first, but... 1553 03:29:32,322 --> 03:29:37,111 Having pectoralis major and abdominal limbs all over the body like this means that You can catch it very slowly. 1554 03:29:38,090 --> 03:29:40,530 I think my whole body gets hot. 1555 03:29:42,210 --> 03:29:49,000 When I have that, I feel the most within myself. It's showing good effects. Eh, there. 1556 03:29:52,590 --> 03:29:53,670 .. 1557 03:29:53,820 --> 03:29:55,930 It's okay. Oh, resist. 1558 03:30:00,550 --> 03:30:01,550 Eh, shoulders. 1559 03:30:02,850 --> 03:30:05,170 You definitely didn't do Bastap, did you? 1560 03:30:05,190 --> 03:30:06,610 Bastap is fine. 1561 03:30:07,510 --> 03:30:09,970 It would be a good idea to have a bathtub as well. 1562 03:30:11,470 --> 03:30:16,597 In other words, because it grows well, It's a great stress reliever. But that's a bit... 1563 03:30:17,157 --> 03:30:19,250 .. 1564 03:30:31,470 --> 03:30:32,470 Are you okay? 1565 03:30:38,180 --> 03:30:41,760 Okay, then let's stay in this state. This time, you're getting used to it, right? 1566 03:30:42,200 --> 03:30:44,960 It's this kind of massage. Everyone is doing it. yes. 1567 03:30:45,745 --> 03:30:51,280 Shall we train our core this time? Now get on your knees for a moment. 1568 03:30:52,660 --> 03:30:53,940 Stand on your knees. 1569 03:30:54,880 --> 03:30:57,200 In this condition. yes. Let's take a break. 1570 03:30:58,040 --> 03:31:13,790 Let me show you this core. This is it. Is it okay? 1571 03:31:38,490 --> 03:31:39,870 You've come to your senses, haven't you? 1572 03:31:40,970 --> 03:31:43,870 Yes. Yes, this 1573 03:31:59,450 --> 03:32:06,070 I train my core while in this position, doing things like squeezing my legs and doing cat movements. 1574 03:32:07,390 --> 03:32:07,610 yes. 1575 03:32:07,915 --> 03:32:15,290 If you do this, it will lift your hips, and it will train your core, right? 1576 03:32:15,510 --> 03:32:16,990 It's tough. Isn't it tight? 1577 03:32:17,150 --> 03:32:17,510 Yes. 1578 03:32:17,780 --> 03:32:20,610 I'll do it with a little support. yes. 1579 03:32:26,110 --> 03:32:32,970 What's good about this? It feels like this. You have so-called feminine skin, right? 1580 03:32:34,330 --> 03:32:36,730 Women's skin, in short, is common. 1581 03:32:36,930 --> 03:32:44,910 I have a lot of worries about women's skin, like wanting to make it tighter and tighter. Isn't that common? 1582 03:32:45,270 --> 03:32:46,270 Yes. 1583 03:32:47,610 --> 03:32:56,311 In fact, when the body is in balance, A woman's uterus is the most important part. yes. 1584 03:32:56,570 --> 03:33:14,380 After all, Tono-san will give birth to a child in the future, so please take care of yourself. They say, ``If you train, then change.'' Do you understand everything now? 1585 03:33:14,440 --> 03:33:17,460 This exercise is so good. You're starting to feel better, aren't you? 1586 03:33:18,020 --> 03:33:18,340 Yes. 1587 03:33:18,500 --> 03:33:19,500 hey. 1588 03:33:23,420 --> 03:33:31,420 Well then, actually, Tono-san, today, the three heads have solid bones, etc. While firmly pointing this out, yes. 1589 03:33:31,421 --> 03:33:36,440 Let's put some pressure on this one and try a little tring. 1590 03:33:37,280 --> 03:33:44,720 yes. Well, we call it sexercise, but actually, this... It's very comfortable on the skin, it feels good, and I can't help but feel like I'm losing my skin. 1591 03:33:44,980 --> 03:33:45,100 Yes. 1592 03:33:45,240 --> 03:33:48,680 Hey everyone, it's been well received, so let's give it a try. 1593 03:33:48,880 --> 03:33:49,020 hey. 1594 03:33:49,700 --> 03:33:50,020 yes. 1595 03:33:50,460 --> 03:33:54,560 Okay, well then, let's lie down. Even now. Isn't it okay? 1596 03:33:56,040 --> 03:33:57,580 Yes, please leave it as is. 1597 03:33:58,320 --> 03:33:59,320 yes. 1598 03:34:11,550 --> 03:34:13,890 You said you wanted to close this part too. 1599 03:34:14,670 --> 03:34:16,830 So let's move on to the fourth one. 1600 03:34:17,170 --> 03:34:18,730 Let's move on to the fourth one. 1601 03:34:19,410 --> 03:34:26,530 Well, you're actually pressing your hand with the thing inside. 1602 03:34:26,710 --> 03:34:29,510 Wait a minute, I'll go. Eh, directly? 1603 03:34:29,850 --> 03:34:30,850 Yes, that's right. 1604 03:34:31,070 --> 03:34:34,170 Yes, if we don't directly stimulate the Three Paths. Is it okay? 1605 03:34:34,350 --> 03:34:35,350 Yes. 1606 03:34:35,710 --> 03:34:42,350 Hey everyone, are you doing this? Try it once, It's fine if you don't think about it on your own, but what about that? 1607 03:34:42,390 --> 03:34:45,610 Yeah, for example, let's stimulate this a little bit. No. 1608 03:34:46,570 --> 03:34:48,610 Let's spice things up a bit. Isn't that relevant? 1609 03:34:48,710 --> 03:34:49,710 Here. 1610 03:34:52,110 --> 03:34:55,650 What do you think, Tron-san, here? Does that feel good? 1611 03:34:58,050 --> 03:34:58,470 That's fine. 1612 03:34:59,070 --> 03:35:00,070 here. 1613 03:35:00,270 --> 03:35:01,270 ah. 1614 03:35:01,630 --> 03:35:04,330 It's good that you're trying to hide this, Tron-san. 1615 03:35:04,730 --> 03:35:05,730 here. 1616 03:35:06,510 --> 03:35:07,510 There is. 1617 03:35:08,485 --> 03:35:10,850 I've been hoarding a lot of this stuff. 1618 03:35:12,210 --> 03:35:13,950 Yeah. It's better to just get rid of this. 1619 03:35:16,410 --> 03:35:16,650 Yeah. 1620 03:35:16,850 --> 03:35:22,450 This one feels like they haven't tried to stimulate it properly, but the inside is so dirty. 1621 03:35:23,110 --> 03:35:23,410 Yeah. 1622 03:35:24,130 --> 03:35:25,290 It would be better if this finally happened. 1623 03:35:29,670 --> 03:35:32,670 It's starting to feel good, it's starting to feel good. 1624 03:35:33,130 --> 03:35:33,450 Yeah. 1625 03:35:33,570 --> 03:35:34,570 Yeah. 1626 03:35:37,440 --> 03:35:40,090 Gah, gah, 1627 03:35:47,700 --> 03:35:55,700 - I'm here, - I'm here, - I'm here, - I'm here, 1628 03:35:59,765 --> 03:36:02,530 - Oh, I dropped the roll. 1629 03:36:02,750 --> 03:36:04,570 Oh, I dropped the roll, this is it. 1630 03:36:05,550 --> 03:36:06,550 This is fine. 1631 03:36:08,150 --> 03:37:07,320 It's a bit embarrassing, but here it is. You'd better do it properly...so you can eat it first. Is it okay? 1632 03:37:11,360 --> 03:37:15,900 This is fine, you should ask a lot of questions. 1633 03:37:16,400 --> 03:37:17,460 You gave it all, right? 1634 03:37:17,920 --> 03:37:19,280 It's refreshing. 1635 03:37:20,120 --> 03:37:24,040 Please don't worry too much about this cat. How are you now? 1636 03:37:24,180 --> 03:37:24,640 Don't you feel sick? 1637 03:37:24,641 --> 03:37:26,420 It doesn't feel bad, does it? 1638 03:37:27,940 --> 03:37:28,940 Let's be strong. 1639 03:37:29,920 --> 03:37:31,840 This is all pretty easy. 1640 03:37:35,880 --> 03:37:36,980 Let's be strong. 1641 03:37:39,540 --> 03:37:41,580 If this comes out, you can leave. 1642 03:37:41,900 --> 03:37:47,800 If you do it too much, it will come out the other way, right? Are you okay? 1643 03:38:16,270 --> 03:38:17,270 What do you think? 1644 03:38:18,610 --> 03:38:23,510 Just a little bit more, let's get it out. Are you okay? 1645 03:38:28,760 --> 03:38:44,100 It's a little bit when I put it all out. Are you okay? 1646 03:38:44,325 --> 03:38:47,000 It comes out a lot. 1647 03:39:05,730 --> 03:39:09,510 I'll wipe it now. Are you okay? 1648 03:39:10,550 --> 03:39:12,070 I've been storing this up quite a bit. 1649 03:39:19,515 --> 03:39:21,350 Let's clean up a bit. 1650 03:39:21,870 --> 03:39:22,870 Let's clear up. 1651 03:39:27,540 --> 03:39:29,900 Do you know what is the best in the world? 1652 03:39:30,500 --> 03:39:31,500 Let's clean up. 1653 03:39:32,840 --> 03:39:42,380 Furthermore, this main liquid makes a big difference. How are you feeling? 1654 03:39:43,640 --> 03:39:44,640 How are you feeling? 1655 03:39:48,500 --> 03:39:50,000 Well, that's what happens. 1656 03:39:54,400 --> 03:39:56,010 This is a sexasser. 1657 03:40:00,720 --> 03:40:04,780 A girl will fall in love with you by ejaculating often or having sex. 1658 03:40:05,300 --> 03:40:13,960 That's what's important. Can I touch time? 1659 03:40:15,100 --> 03:40:16,220 Are you touching the time? 1660 03:40:18,700 --> 03:40:20,020 Are you all doing that? 1661 03:40:20,780 --> 03:40:22,340 Nothing. 1662 03:40:22,620 --> 03:40:41,610 It's nothing personal to me. Are you okay? 1663 03:40:43,610 --> 03:40:44,610 Are you okay? 1664 03:40:53,870 --> 03:40:58,890 Well, with that said, The adrenalin gets released with a bang. 1 or more. 1665 03:40:59,790 --> 03:41:05,070 Lick the four pieces while stretching. 1666 03:41:11,930 --> 03:41:13,850 Let's lick it. 1667 03:41:20,595 --> 03:41:22,470 Make sure to make hormones straight. 1668 03:41:22,670 --> 03:41:27,570 Yes, that's better. Gosh, stick your butt out. 1669 03:41:27,710 --> 03:42:23,200 An image of wanting sex, This is important. You probably like sex, right? 1670 03:42:24,220 --> 03:42:25,480 I don't think you'll like it. 1671 03:42:26,080 --> 03:42:29,480 That's why it's better to accept it all into your body. 1672 03:42:34,390 --> 03:42:41,650 In fact, for example, if you imagine that the man is feeling good, If you think about it, your body's heat will increase that much. 1673 03:42:42,630 --> 03:42:44,390 It will be a process of desire. 1674 03:42:44,790 --> 03:42:58,620 Image is important, after all. Anything. Did you understand? 1675 03:42:58,660 --> 03:43:00,000 It's about sex. 1676 03:43:00,780 --> 03:43:04,140 I think it's a good idea. Isn't it okay? 1677 03:43:04,141 --> 03:43:05,520 That's fine. 1678 03:43:05,740 --> 03:43:14,000 I'll make sure to put a condom on you. It's okay. 1679 03:43:20,040 --> 03:43:22,060 I'll make sure to wear a condom. 1680 03:43:22,180 --> 03:43:26,840 Still, there is meaning in licking a man's body. 1681 03:43:27,415 --> 03:43:29,280 For example, there are times when I wear it like this, right? 1682 03:43:29,740 --> 03:43:32,540 At that time, I lick the man's body. 1683 03:43:35,800 --> 03:43:38,620 It's not pretty. 1684 03:43:38,900 --> 03:43:40,540 That's right. 1685 03:43:47,940 --> 03:43:49,780 I see, this is your first time making someone have sex. 1686 03:43:56,560 --> 03:43:58,220 So let's insert the knee. 1687 03:43:58,680 --> 03:44:00,300 Can I just stick it out safely? 1688 03:44:01,620 --> 03:44:02,620 It's okay, right? 1689 03:44:06,070 --> 03:44:09,910 Just stick it out together. It's okay, right? 1690 03:44:11,990 --> 03:44:57,230 I'll try to do it slowly and properly. What do you think? 1691 03:46:22,300 --> 03:46:29,830 What do you think? 1692 03:46:29,870 --> 03:46:30,910 What do you think? 1693 03:46:31,950 --> 03:47:37,000 Safely. It's okay, right? 1694 03:48:05,180 --> 03:48:06,180 Are you okay? 1695 03:48:06,220 --> 03:48:08,640 It's okay, right? 1696 03:48:09,920 --> 03:48:11,220 It's okay, right? 1697 03:48:34,900 --> 03:48:35,900 Are you okay? 1698 03:48:41,140 --> 03:48:48,890 more 1699 03:49:05,260 --> 03:49:06,260 Do it. 1700 03:49:16,630 --> 03:49:21,770 It feels good. 1701 03:49:28,290 --> 03:49:29,470 Feels good. 1702 03:50:00,280 --> 03:50:02,100 Feels good. Please be okay. 1703 03:50:05,480 --> 03:50:06,480 It feels good. 1704 03:50:07,360 --> 03:50:08,360 That's good, isn't it? 1705 03:50:09,120 --> 03:50:10,120 Tightly. 1706 03:50:10,660 --> 03:51:05,090 This is it. Is it okay? 1707 03:51:18,000 --> 03:51:20,800 Does it feel good? 1708 03:51:55,620 --> 03:51:57,620 So you're hungry. 1709 03:52:12,170 --> 03:53:12,120 With an image that lifts your hips. You feel completely refreshed, right? 1710 03:53:16,480 --> 03:53:17,480 Okay, right? 1711 03:53:24,060 --> 03:53:25,720 How are you feeling? 1712 03:53:27,580 --> 03:53:28,580 What do you think? 1713 03:53:31,140 --> 03:53:32,760 Shall we have sex again? 1714 03:53:38,040 --> 03:53:39,840 Take a break. 1715 03:53:40,160 --> 03:53:41,820 It has the same effect as exercising. 1716 03:53:42,940 --> 03:53:46,500 I'll also prepare some plutein. Shall we drink it in this state? 1717 03:53:46,790 --> 03:53:48,000 I'll bring some. 1718 03:53:48,160 --> 03:53:51,080 Please get better. Are you okay? 1719 03:53:53,175 --> 03:53:54,300 I'll bring some.